- Stress and anxiety
- Body image
- Life purpose
About Jacqueline
Jacqueline (Jacqui) Taub is an Illinois LCSW with eight years of professional experience. She works with adults around stress, anxiety, eating concerns, and self-esteem. She also supports people exploring life purpose and questions about sexuality and identity. She accepts international clients and conducts sessions in English.
Jacqui frames therapy around the client's strengths and perspective. She uses straightforward conversation to help people notice what is getting in the way and to try different strategies. In sessions she blends Client-Centered ideas with practical tools from Cognitive Behavioral Therapy and Solution-Focused approaches. Mindfulness and Motivational Interviewing also appear in her work when clients want skills for managing difficult moments or for building motivation.
People who come to Jacqui often want help with body image, relationship or communication problems, workplace stress, or feelings of isolation. She supports young adult issues, commitment and control concerns, jealousy, and family problems as individual topics. Her approach focuses on clear goals and small, achievable steps rather than long theoretical talks.
Sessions tend to be collaborative and goal-minded. Clients can expect direct discussion about patterns, behavioral experiments to test new ways of coping, and brief practical exercises to try between meetings. Jacqui encourages clients to use their own values and strengths when choosing the next steps.
Her practice uses a subscription model that can be canceled at any time, with costs that vary depending on location. To begin, complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How her approaches translate to online work
Jacqui uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in straightforward ways. Client-Centered Therapy means she listens closely and follows the client’s priorities, helping people name what matters most. CBT involves identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve mood. Solution-Focused Therapy zeroes in on specific goals and practical steps, which can be useful for life purpose questions and workplace or relationship problems.Finding the right approach is part of the work together. She will discuss options with each person and pick methods that match the client’s needs, goals, and preferences. That collaboration helps shape the pace and focus of sessions rather than assuming one fixed method.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a workday, reduce travel time, and allow shorter check-ins when needed. They also let people try practical exercises between sessions and bring real-life examples to the next meeting. Licensed professionals can adapt CBT, Client-Centered conversation, and Solution-Focused tasks to an online setting in the same goal-oriented way they do in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, eating concerns, self-esteem, LGBT matters, relationships, and family topics. Additional focus areas include body image, workplace issues, and life purpose.
How would she approach someone feeling stuck?
She combines Client-Centered conversation with practical tools like CBT and Solution-Focused techniques. Sessions emphasize small experiments and clearer goals rather than long theoretical discussion.
How much experience does she have?
She has eight years of professional experience working with related concerns and populations. That experience informs how she blends conversational and skills-based work.
What are her credentials and where is she based?
She is an LCSW licensed in Illinois. Her practice listing notes Illinois as the location.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats; confirm current session options before booking.
How are sessions paid for?
Her practice uses a subscription that can be canceled at any time, and session costs vary with location.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.