- Stress and anxiety
- Life purpose questions
- CBT and client-centered
About Jacob
Jacob Page is a Licensed Mental Health Counselor (LMHC) in Massachusetts with nine years of clinical experience. He works with people facing stress, anxiety, low self-esteem, motivation struggles, and coping with life changes. He also helps with relationship and family concerns, grief, trauma and abuse, anger, depression, ADHD, and questions about life purpose.
Jacob uses straightforward conversation to help people sort out what matters next. He treats the client as the expert on their own story and builds on existing strengths. Sessions focus on practical steps, clearer thinking, and finding small changes that make daily life easier.
His approach draws on client-centered methods and cognitive behavioral tools to identify unhelpful thought patterns and try different responses. He also uses motivational interviewing and solution-focused techniques to set doable goals and track progress. The emphasis is on short-term strategies and concrete skills as well as understanding the problems that keep recurring.
People who come to Jacob often want a plan for moving forward after a big change - a job shift, a breakup, or a health event. He will talk through how options fit with personal values and realistic constraints. The style is practical and collaborative, with attention to what can be tested between sessions.
Jacob works in English and practices in Massachusetts. He has experience helping teenagers, adolescents, and adults, and brings nine years of work in clinical settings to his sessions.
How Jacob's approaches translate to online sessions
Client-Centered Therapy emphasizes listening, reflection, and working from the client's own goals. In online sessions this means time is spent clarifying what matters most to the client and using their insights to shape next steps. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. Online work uses structured conversations and between-session exercises to try different responses and track changes.Choosing the right approach is part of the work together. Jacob will discuss goals, preferences, and practical constraints and then suggest which methods to try first. He treats the process as collaborative and adjusts plans based on what helps in real life.
The therapist's biography does not specify which session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for brief check-ins when a full in-person visit would be difficult. They also let people practice coping skills in their everyday routines and bring real situations into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does Jacob help with?
He works with stress, anxiety, low self-esteem, motivation, coping with life changes, relationship and family concerns, grief, trauma and abuse, anger, depression, ADHD, and life purpose questions.
How does he approach someone who feels stuck?
He uses client-centered work to listen and build on strengths, then adds cognitive behavioral tools and solution-focused steps to try concrete changes.
How much clinical experience does he have?
Jacob has nine years of professional experience working with teenagers, adolescents, and adults in clinical settings.
What is his credential and where does he practice?
He holds the LMHC credential and practices in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions scheduled and how much do they cost?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.