- Stress and anxiety
- Life purpose
- Career questions
About Hadi
Hadi Kabbani is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. He works with people facing stress, anxiety, trauma and abuse, low self-esteem, career questions and depression. He also supports those dealing with life purpose questions and a range of related concerns such as isolation and midlife issues.
Hadi describes his stance as collaborative. He treats the person in front of him as the expert on their own life and uses that knowledge to guide practical steps forward. Sessions focus on recognising existing strengths and applying them to current problems. Conversations are straightforward and aimed at helping people make manageable changes.
In practice Hadi listens for patterns that keep people stuck, such as unhelpful self-criticism or avoidance. He will talk through how thoughts, feelings and behaviours interact and suggest small experiments to test different ways of coping. Work can include improving communication, addressing guilt or shame, and sorting career or commitment doubts.
Hadi has supported people living with chronic illness or pain and those navigating ageing and geriatric concerns. He also works with attachment difficulties, divorce and separation issues, and men facing particular pressures in midlife. He accepts international clients and offers sessions in English.
To start, people complete a short questionnaire and then schedule a first session. Hadi uses a subscription model for sessions, which can be cancelled at any time; costs vary by location.
How evidence-based approaches are used in online work
Hadi uses evidence-based therapeutic techniques that focus on how thoughts, feelings and behaviours interact. One common approach looks at unhelpful thinking patterns and helps people try different ways of responding to anxiety and low mood. This approach is practical and aimed at reducing day-to-day distress and improving coping skills.Another approach concentrates on understanding past experiences that affect present relationships and attachment. It helps people notice repeating patterns and experiment with new ways of relating, which can be useful for commitment issues, communication problems and feelings of isolation.
Finding the right approach is part of the work. Hadi collaborates with each person to choose methods that fit their needs, goals and preferences. He will review what is helping and adjust techniques as the work progresses so therapy stays relevant and focused.
The biography does not list specific session formats. Please confirm current online session options before booking. Many people find online sessions help fit conversations into a busy week, reduce travel time and allow shorter check-ins when needed. If you prefer international appointments, he accepts clients outside the UK and offers sessions in English.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, trauma and abuse, low self-esteem, career difficulties and depression, plus related issues such as life purpose, isolation and midlife concerns.
How does he approach someone feeling stuck?
He takes a collaborative, practical approach that builds on a person's existing strengths and looks for small, testable changes to daily habits and thinking patterns.
What experience does he bring?
He has three years of professional counselling experience in the UK working with a range of emotional and practical life issues.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Yes. He accepts international clients and provides sessions in English.
What session formats are offered?
The original profile does not specify session formats. Please confirm the current session options before booking.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be cancelled at any time. Exact costs vary depending on location.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.