- Stress and anxiety
- Eating and body image
- Focus and motivation
About Grace
Grace Korley is a Florida licensed mental health counselor (LMHC) with three years of clinical experience. Grace works with adults who feel stuck or unsure what comes next, especially around stress, anxiety, LGBTQ concerns, eating and body image issues, attention and motivation, and low self-esteem.
Grace encourages people to speak about the parts of life that feel confusing after a change in work, relationships, or health. Sessions focus on practical steps such as improving concentration, managing anxious thoughts, and building small routines that support clearer decision-making. Grace treats eating and food-related concerns and helps people untangle family of origin and attachment issues that affect daily life.
Clients can expect a collaborative approach where the client’s experience guides the work. Grace frames clients as the expert on their own story and looks for existing strengths to build on. Therapy conversations are aimed at identifying obstacles and testing concrete ways to make progress between sessions.
Grace has experience with adoption and foster care questions, autism and Asperger syndrome, chronic pain and illness, codependency, commitment struggles, blended family concerns, fertility stress, and relationship separation. Grace also notes experience with kink and alternative sex culture issues and with disruptive mood regulation challenges.
Sessions are offered in English and take place in Florida. The first step is a short matching questionnaire and scheduling a first session through the online options button.
How Grace uses evidence-based techniques online
Grace describes her work as grounded in evidence-based therapeutic techniques. Cognitive-based methods focus on identifying and changing unhelpful thought patterns that drive anxiety and low self-esteem. These approaches help people practice new ways of thinking and test small changes in everyday situations.Behaviorally oriented techniques concentrate on building habits and routines that improve focus, motivation, and day-to-day functioning. That might include breaking goals into small tasks, setting brief practice exercises between sessions, and tracking progress to see what helps most.
Finding the right combination of methods is part of the work. Grace will collaborate with each person to choose approaches that match their needs, goals, and preferences, adjusting the plan as they learn what is most useful.
The therapist's profile does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life - for example by reducing travel time, allowing shorter check-ins when schedules are tight, or removing the need to be on camera when that helps concentration. Licensed professionals can use these practical benefits to help people maintain momentum while they test new steps toward clearer direction.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does Grace work with?
Grace helps people with stress, anxiety, LGBTQ-related concerns, eating and body image issues, low self-esteem, and attention or motivation problems.
How would she describe her therapeutic approach?
She uses evidence-based therapeutic techniques and works collaboratively, treating the client as the expert on their own life while focusing on practical steps to address problems.
How much clinical experience does she have?
Grace has three years of professional work experience as a licensed mental health counselor.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida.
Can she run sessions in other languages or accept international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.