- Stress and anxiety
- Career and purpose
- LGBT identity
About George
George Francis Giles is a Licensed Clinical Social Worker (LCSW) practicing in California with ten years of experience. He works with adults who feel stuck after big life changes, or who are navigating stress, anxiety, identity questions, and relationship concerns. He also addresses issues like grief, addictions, bipolar symptoms, and questions about life purpose.
Giles uses practical conversation and evidence-informed methods to help people clarify what matters next. Sessions focus on concrete skills for managing stress and mood, alongside reflection about values and goals. He draws on approaches such as cognitive behavioral techniques and client-centered listening to balance action and understanding.
People often come for help with career shifts, sexual identity or gender questions, loneliness, or intimacy-related issues. He also works with those facing aging, hospice and end-of-life concerns, or experiences of prejudice and discrimination. Treatment aims to reduce immediate distress and to identify small steps toward clearer priorities.
Sessions tend to mix skill-building and narrative work. That can look like identifying unhelpful thinking patterns, practicing coping strategies, and talking through life stories to find meaning and practical next steps. Motivational interviewing techniques are used when clients want support changing habits or addressing addictive behaviors.
Giles frames the work as collaborative and focused on what clients want to change. He asks concrete questions, suggests exercises to try between sessions, and revisits goals as life shifts. People who want a straightforward, action-oriented conversation about direction and purpose often seek his help.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on listening and helping people talk through what matters to them. It helps people clarify values and build confidence by reflecting back their priorities and choices. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. It helps people identify unhelpful thinking, test new ideas, and practice small behavioral changes to reduce stress and anxiety.Finding the right approach is part of the work. The therapist collaborates with each person to choose or combine strategies based on needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan as circumstances change.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit work with therapy, shorten commute time, and allow quick check-ins on busy days. Some formats are simpler for brief progress reviews, while others support longer conversations and skill practice. Ask about the available session types when you schedule so you can pick the option that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, self-esteem, career questions, grief, addictions, relationship and intimacy issues, bipolar concerns, and life purpose.
How does he approach feeling stuck?
He uses practical conversation, skill-building, and narrative reflection. That includes identifying thinking patterns, practicing coping strategies, and clarifying values.
What is his background and experience?
He has ten years of clinical experience as a licensed social worker. His work focuses on identity, life transitions, and managing mood and stress.
What credentials and region apply?
He is a Licensed Clinical Social Worker (LCSW) practicing in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.