- Stress and anxiety
- Career transitions
- Trauma and grief
About Frank
Frank Ferrigno is a Licensed Clinical Social Worker (LCSW) in Texas with 25 years of clinical experience. He focuses on common problems such as stress, anxiety, depression, trauma and grief, and helps people facing career change or questions about life purpose.
Frank listens and asks straightforward questions to clarify what matters most to a person. He aims to help people reduce overwhelming symptoms and make practical choices about work, relationships and daily routine. Sessions are practical and focused on what people can try between meetings.
His work includes attention to attachment concerns, control issues, guilt and shame, and feelings of isolation or loneliness. He also supports men and people with military or veteran-related experiences who are dealing with post-traumatic stress, social anxiety, or workplace problems.
Frank draws on evidence-based therapeutic techniques to address trauma, mood, and anxiety. He helps people break down problems into manageable steps and practice new ways of coping. Conversations aim to build clarity about values and next steps rather than offer quick fixes.
People preparing to start therapy are asked to use the site flow to complete a short matching questionnaire and schedule an initial session. The subscription model used for sessions can be canceled at any time and pricing varies by location.
How therapeutic methods translate to online work
Frank uses evidence-based therapeutic techniques that focus on symptoms and practical change. One approach addresses trauma by helping people process distressing memories and reduce their everyday impact through step-by-step methods and coping skills. Another approach targets anxiety and depression by teaching behavioral changes and problem-solving strategies that can be practiced between sessions.Choosing the right approach is part of the work. Frank will review your history, goals, and preferences and then collaborate with you to try methods that fit your needs. Sessions can shift over time as priorities change and as you test what helps most.
Session formats are not listed here, so confirm the options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or reduce the need to travel. Therapists and licensed professionals often use remote appointments to maintain continuity of care while adapting timing and structure to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, trauma and grief, plus career questions and life purpose concerns.
How does he approach feeling stuck?
He uses practical, evidence-based techniques and focused conversation to identify small, doable changes and clearer priorities.
How much clinical experience does he have?
He has 25 years of experience working with people on mood, trauma, workplace stress and related concerns.
What are his credentials and where does he practice?
He is an LCSW licensed in Texas and conducts work from that location.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Current session formats are not specified here; please confirm the available options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.