- Trauma and grief
- Mindfulness methods
- Practical steps
About Ester
Ester Vinnik is a Licensed Clinical Social Worker (LCSW) in Florida with five years of professional experience. She helps people who are facing stress, anxiety, trauma and grief. She also supports those dealing with low self-esteem, depression, ADHD, compassion fatigue and questions about life purpose.
Ester uses straightforward listening and collaboration to help people sort out what matters now. Sessions focus on talking through current problems, noticing patterns, and identifying small steps that feel doable. She draws on client-centered methods to keep clients' priorities at the center of the work.
Mindfulness techniques are part of her approach when clients want tools to manage overwhelming feelings or to build attention and calm. Motivational interviewing is used to uncover what actually matters to someone when change feels hard. Solution-focused ideas help keep sessions practical and action oriented when clients want concrete next steps.
People contact Ester for help with a wide range of concerns including relationship communication, anger, abandonment and attachment issues, impulsivity, and navigating career or life changes. She also supports people affected by first responder or veteran-related stress and by domestic violence histories.
The work emphasizes clear conversation, real-world options, and steady pacing. To begin, clients complete a short matching questionnaire and schedule an initial session. Costs vary with location and sessions use a subscription that can be canceled at any time.
Therapeutic approaches and working online
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people who need a steady, respectful conversation to sort out choices and priorities.Mindfulness Therapy teaches simple attention and breathing practices to reduce overwhelm and increase focus. It can help with anxiety, grief and stress when strong emotions make thinking clearly harder.
Finding the right approach is part of the work. The therapist and client will discuss goals, try methods in session, and adjust the plan together so it fits the person's needs and preferences.
The biography does not list which remote session formats Ester uses, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people join from quieter surroundings or avoid being on camera if that feels more manageable. Licensed professionals generally adapt the chosen approaches to work well across remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress and anxiety, trauma and abuse, grief, depression, ADHD, low self-esteem, and life purpose concerns among others.
How would she approach someone who feels stuck?
She uses client-centered conversation to clarify priorities, mindfulness to manage strong feelings, and solution-focused steps to try small changes.
What is her background and experience?
She holds an LCSW and has five years of professional work experience supporting people with trauma, mood concerns, and life adjustments.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Does she work in other languages or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.