- Stress and anxiety
- Relationship issues
- Career coaching
About Eric
Eric Bohl is a California-licensed marriage and family therapist (LMFT) with 39 years of professional experience. He works with adults on stress, anxiety, relationships, grief and career concerns, and offers coaching-style support for professional decisions and motivation.
He focuses on practical conversations about what is happening now. Sessions look at communication, workplace pressures, and how past family experiences influence current choices. He also addresses blended family challenges, caregiver strain, first responder issues, and military-related concerns where relevant.
Eric uses straightforward, respectful dialogue to help people sort priorities and consider next steps. He talks through options for managing mood symptoms, reducing anxiety, and coping with loss. He brings experience in helping people rebuild confidence and set realistic goals at work and in life.
In sessions he pays attention to cultural background and how identity affects relationships and stress. He can help people process trauma, including post-traumatic stress, and find practical ways to manage symptoms day to day. He also supports men facing role and identity questions.
People who are unsure about direction often start by describing one problem. From there he works with them to clarify goals and try techniques that fit their life. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and online sessions
Eric uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach helps people identify and change patterns of thinking and behavior that increase anxiety or low mood; it breaks problems into manageable actions and small behavioral experiments. Another approach concentrates on improving communication and problem-solving in relationships by practicing specific ways to speak and listen, which can reduce repeated conflicts and misunderstandings.Finding the right approach is part of the work. He collaborates with each person to choose methods that match their goals, needs, and preferences. That may mean trying one technique for a few sessions and adjusting based on what helps most in everyday life.
Session formats are not specified in the supplied biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and remove travel time that would otherwise be needed. Licensed professionals can use video or phone in ways that suit a client's comfort, bandwidth, and schedule, and Eric will discuss practical arrangements when you set up your first session.
Areas of expertise
Primary focus
Additional focus areas
Experience
39+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does he address?
He works with adults on stress, anxiety, relationship problems, grief, career concerns, and coaching for professional decisions.
How does he approach feeling stuck?
He uses practical conversation and goal-focused planning to clarify priorities and try techniques that fit day-to-day life.
How much experience does he bring?
He has 39 years of professional experience working with adults across clinical and coaching settings.
What are his credentials and where is he based?
He is a California licensed marriage and family therapist, credentialed as LMFT, and practices from California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.