- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Existential Therapy
About Engelbert
Engelbert Mittermayr is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 12 years of practice based in Nevada. He works with people facing stress and anxiety, LGBT concerns, trauma and abuse, grief, and bipolar-related struggles. He also pays attention to life purpose and related questions when they come up.
Engelbert works from a place that assumes people know their own stories. He uses that knowledge to help identify small, practical steps forward. Sessions tend to focus on what is happening now and on skills people can try between meetings.
He draws on client-centered therapy to follow each person's perspective and make space for their priorities. Cognitive Behavioral Therapy is used to spot unhelpful thought patterns and test different ways of thinking and acting. Existential ideas are brought in when someone is asking about meaning, responsibility, or direction after a life change.
Engelbert also uses mindfulness and narrative approaches. Mindfulness offers short practices to reduce reactivity and curb anxiety. Narrative therapy helps people name the stories they tell themselves and consider alternative plots.
People who choose him usually want a collaborative, down-to-earth approach that links thoughts, feelings, and actions. His experience includes working with a wide range of life and relationship stresses, complex trauma, and questions about identity and purpose. To begin, clients complete a short matching questionnaire and schedule a first session through the site's process.
How Engelbert uses practical approaches in online sessions
Client-centered therapy focuses on the person's own perspective. The therapist listens closely and follows what the client says matters, helping the client set the agenda and priorities. This approach can help when someone feels unsure where to start or wants a non-directive space to talk through decisions.Cognitive Behavioral Therapy looks at connections between thoughts, feelings, and actions. It breaks problems into small, testable steps and uses exercises to try different responses. CBT is often helpful for anxiety, stress, and patterns that hold someone back from making changes.
Finding the right approach is part of the work. Engelbert will discuss how these methods fit with a person's goals and preferences and adjust the mix as needed. That decision is collaborative and can change over time based on what helps most.
Session format details are not listed here, so confirm the available online options before booking. Online sessions can make it easier to fit counseling into a weekday break, reduce travel time, and allow for shorter check-ins when needed. They also allow therapists and clients to continue work after major life changes, while keeping the focus on practical steps and real-world adjustments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oregon, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, LGBT issues, trauma and abuse, grief, and bipolar-related concerns, and addresses life purpose when it arises.
How does he approach someone feeling stuck?
He starts by listening to the person's story and then uses practical steps from client-centered and cognitive behavioral methods to test small changes.
How much clinical experience does he have?
He has 12 years of professional work experience providing counseling and related support.
What are his credentials and where is he based?
He holds LCPC and LPC credentials and practices in Nevada.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.