- Person-centred approach
- Cognitive behavioural tools
- Mindfulness techniques
About Eirini
Eirini Anane-Crane is a BACP-registered counsellor and psychotherapist in the United Kingdom with ten years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, and difficulty coping with life changes. She also supports those dealing with relationship and intimacy concerns, addictions, grief and questions around life purpose.
Her background includes an MA in counselling and psychotherapy and leadership roles in mental health crisis services. She has worked in face-to-face settings, helplines and online counselling, and has experience providing support around pregnancy, miscarriage and termination. She has also provided play therapy for children under 15 and counselling within the criminal justice system.
Eirini draws on a person-centred core in her practice. She combines that with trauma-aware thinking and an understanding of attachment. In sessions she listens for what matters to the person and helps them find practical ways forward. Cognitive behavioural ideas and mindfulness tools are used when they fit the client’s goals.
She has worked with culturally diverse and BAME communities and brings that focus into conversations about identity, multicultural concerns and family roles. She also offers clinical supervision, development coaching for volunteers and lecturing in counselling and psychology.
Sessions are conducted in English and Greek, and international clients are accepted. People are invited to complete a short matching questionnaire and book an initial appointment to begin exploring what comes next.
How her approaches translate to online sessions
Client-Centred Therapy focuses on listening and responding to what the person says. It puts the person's priorities at the centre of sessions and helps clarify what matters most. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and offers simple, practical exercises to test new ways of thinking. Mindfulness Therapy teaches attention and breathing practices to reduce reactivity and help with stress and anxiety.Finding the right approach is part of the work. She will discuss goals and preferences and collaboratively decide which methods to try. That decision can change over time as progress and needs become clearer.
The profile notes experience with face-to-face, helpline and online counselling but does not list specific current formats. Please confirm which session types are offered before booking. Online sessions can make it easier to fit therapy around work, family life or study, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals, including therapists, often use these options to keep regular contact practical and consistent.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Greek
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief and life purpose concerns among others.
How would she approach feeling stuck or directionless?
She starts from a person-centred stance, listening to what matters most and then introducing CBT ideas or mindfulness practices when they suit the person's goals.
What experience does she bring to this work?
She has ten years' experience, an MA in counselling and psychotherapy, and has worked in crisis services, helplines, community and criminal justice settings.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I work with her if I live outside the UK or prefer another language?
Sessions are offered in English and Greek, and she accepts international clients.
What session formats are available?
The original profile describes experience in face-to-face, helpline and online counselling, but current session formats should be confirmed before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.