- Stress and anxiety
- Relationship issues
- CBT and DBT tools
About Eduardo
Eduardo Calatayud is a California licensed marriage and family therapist (LMFT) with 12 years of professional experience. He focuses on stress and anxiety, relationship challenges, anger, motivation, self-esteem, and coping with life changes. Eduardo conducts sessions in English and works from California.
People come to him when they feel stuck after a big change or when everyday pressures start to feel overwhelming. He also helps with issues connected to abandonment, codependency, communication problems, control issues, and feelings of isolation. First responder stress, fatherhood concerns, and guilt or shame are also areas he addresses.
In session Eduardo keeps conversation direct and practical. He listens to what matters most and helps people name their priorities. Together he and the client look at thoughts, behaviors, and patterns that keep problems going, and they try different ways to respond.
He draws on client-centered work to center the client's experience and on cognitive behavioral techniques to identify and test unhelpful thinking. Dialectical skills and mindfulness tools are used when emotion regulation and distress tolerance are needed. Existential ideas come into play for questions about meaning and purpose.
His way of working emphasizes steady, observable steps rather than quick fixes. Sessions involve talking through recent events, practicing new responses, and checking what helps in daily life. To start, prospective clients use the site process to match and schedule an initial appointment.
How his therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening closely to what the person says and reflecting it back. This helps people clarify their own goals and feel understood before deciding what to change. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses practical exercises to test different responses. It is often helpful for anxiety, anger, and stress-related problems.Finding the right approach is part of the process. Eduardo will work with each client to decide which methods fit their goals and everyday life. He makes those choices together with the client, checking progress and adjusting methods as needed.
Session formats are not specified in the profile, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people join from a quieter setting without travel time. The focus remains on applying the same practical CBT exercises, mindfulness practices, and client-centered conversation through the chosen session format.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship difficulties, anger, self-esteem, and coping with life changes. He also addresses abandonment, codependency, communication and family-related concerns.
How would he describe his therapy style?
His approach is practical and conversational. He blends client-centered listening with cognitive and behavioral techniques to try new ways of responding.
How much clinical experience does he have?
He has 12 years of professional experience working with people on the concerns listed in his profile.
What are his credentials and where is he based?
He holds the LMFT credential and is licensed in California. Sessions are provided from his California practice.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the matching process.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.