- Addictions support
- Grief and loss
- Career coaching
About Donna
Donna Riveron is an LPC - Licensed Professional Counselor in Pennsylvania with six years of direct clinical work and seven additional years as a clinical supervisor. She helps people who are coping with addictions, grief and loss, low self-esteem, career uncertainty, and motivation problems. Her practice also addresses relationship concerns, sleep struggles, anger, bipolar disorder, depression, ADHD, and broader life purpose questions.
She approaches sessions as practical conversations. Donna adapts the pace and topics to what each person brings. She listens for what’s getting in the way of day-to-day functioning and suggests steps to try between meetings. Expect clear, down-to-earth discussion rather than technical jargon.
Donna draws on established, evidence-based therapeutic techniques to address symptoms and behavior patterns. She uses these methods to help people set goals, build small skills, and manage difficult emotions. Work may include looking at thoughts that make problems worse, changing unhelpful reactions, and practicing new ways of coping.
Her background includes work with grief, trauma-related problems, first responder issues, and end-of-life concerns. She also supports people handling divorce or separation, workplace stress, money worries, and isolation or loneliness. Donna has experience supporting young adults as they navigate life transitions.
Sessions are conducted in English and Donna accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the online therapy options button.
Evidence-based approaches and online sessions
Donna uses evidence-based therapeutic techniques to guide online work. Cognitive-based methods focus on identifying and changing unhelpful thought patterns that feed anxiety, depression, and low self-esteem. These approaches help people spot automatic beliefs and test different ways of thinking in daily life.Behavioral strategies target actions and routines. This can include setting small goals, adjusting sleep or activity schedules, and practicing new behaviors to reduce cravings, manage mood swings, or improve sleep. These techniques tend to emphasize concrete steps and repeated practice.
Finding the right combination of approaches is part of the therapeutic process. Donna works collaboratively with clients to decide which methods match their goals, symptoms, and preferences. Together they review what is helping and adjust plans as needed.
The biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, shorten travel time, and allow people to check in from different locations. It can also make certain practical strategies easier to try between meetings while keeping therapy integrated with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with addictions, grief, low self-esteem, career difficulties, depression, bipolar, ADHD, relationship and sleep problems, and life purpose concerns.
How would she describe her approach in sessions?
Her style is practical and conversational, using evidence-based techniques to identify patterns and try small behavioral or thinking changes between sessions.
How much clinical experience does she have?
Donna has six years of direct clinical work and seven additional years serving as a clinical supervisor.
What credential and region is she licensed in?
She is an LPC - Licensed Professional Counselor licensed in Pennsylvania.
What languages does she offer sessions in?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.