- Addictions
- Relationships
- Life purpose
About Donald
Donald McMurray is an LPC with 11 years of professional experience and holds LPC credentials in Missouri and Texas. He practices from Texas and works with adults facing addictions, relationship difficulties, low self-esteem, depression, and major life changes. Sessions are conducted in English and he accepts international clients.
McMurray focuses on creating a setting where people can talk about difficult thoughts and feelings without judgment. He combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) to address patterns of thinking and behavior. In plain terms he listens, reflects what he hears, and then works with clients to try different ways of responding to problems.
For someone struggling with compulsive behaviors or substance use, he breaks problems into specific behaviors and the thoughts that keep those behaviors going. For relationship or communication issues he helps people notice interaction patterns and practice clearer ways to speak and listen. For low self-esteem and mood concerns he uses CBT techniques to identify and test negative beliefs and replace them with more balanced thoughts.
McMurray also addresses practical life stresses such as money worries, commitment doubts, and changes in work or role. He will discuss concrete steps a person can try between sessions, and then review what helped and what did not. The work is collaborative and focused on small changes that add up over time.
To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment. Fees vary by location and the service uses a subscription that can be canceled at any time.
How his approaches work in online sessions
Client-Centered Therapy focuses on clear listening and reflecting. The therapist offers a nonjudgmental ear, helping people name what matters and what feels stuck. This approach fits concerns where being heard is the first step toward change.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. In online sessions he helps clients identify unhelpful thoughts, test them with small experiments, and try new behaviors to reduce compulsions or mood symptoms. CBT is often useful for addictions, mood disorders, and relationship patterns.
Finding the right approach is part of the work. He will collaborate with clients to choose which methods to try based on their needs, goals, and the issues they bring. That choice can change over time as progress and obstacles become clearer.
Confirm the exact session formats before booking since the profile does not list them. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and avoid travel time. It can also make certain exercises and homework easier to integrate into daily life, while the therapist and client track what helps and adjust the plan together.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas, Missouri, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with addictions, relationship problems, low self-esteem, depression, and coping with life changes, plus related issues such as money stress, impulsivity, and obsessions.
How would he approach feeling stuck or directionless?
He blends Client-Centered Therapy and CBT to listen first, then help identify thought and behavior patterns to test and change. The focus is on practical steps and clearer ways of responding.
How much experience does he have?
He has 11 years of professional work experience supporting adults with addictions, mood concerns, and relationship issues.
What are his credentials and where is he based?
He is an LPC with credentials in Missouri and Texas and practices from Texas.
Can I work with him if I live outside the United States?
Sessions are offered in English and he accepts international clients. Confirm scheduling and any regional considerations before booking.
What session formats are available?
Please confirm current session options before booking; the profile does not list specific formats. The service asks you to select the See online therapy options button to view formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.