- Stress and anxiety
- Relationship issues
- Life changes
About Dominae
Dominae Cole is a Licensed Clinical Social Worker with six years of clinical experience in Texas. She works with adults facing stress, anxiety, relationship strain, anger, depression, and major life changes. Dominae emphasizes practical steps and honest conversation to help people consider what they want next.
She asks clients to identify small, manageable goals and then tests what helps in real life. Sessions focus on clarifying values, improving communication, and practicing ways to manage intense feelings. Dominae describes the client as the expert on their own experience and offers perspective and clinical skills to support change.
She works with people dealing with attachment and abandonment concerns, avoidant personality features, codependency, and commitment issues. Other areas she supports include body image, chronic pain or illness, substance use concerns, and feelings of emptiness, guilt, or shame.
Dominae aims to keep sessions straightforward. Conversations include checking current stressors, identifying patterns, and trying new strategies between meetings. She welcomes LGBTQIA+ clients and people from diverse backgrounds.
Her approach balances listening with practical tools. Over time she helps clients notice what is working and what needs adjusting. Many people come to her when they feel stuck after a job change, a breakup, or a health event and want direction without jargon.
Evidence-based approaches and online care
Dominae uses evidence-based therapeutic techniques focused on practical change. She helps people clarify values, test small behavioral changes, and practice new communication habits. These approaches are useful for stress, anxiety, relationship problems, and adjusting after life changes.She also emphasizes skills for managing strong emotions and improving attachment patterns. That can include learning ways to name feelings, set boundaries, and try different responses when old patterns show up. These methods aim to make everyday situations more manageable rather than promising a single solution.
Choosing the best approach is a collaborative process. The therapist will work with each person to decide which techniques fit their goals and preferences. That plan can shift as progress and challenges become clearer.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a weekly routine, reduce travel time, or allow shorter check-ins when needed. Talk with the therapist during the intake questionnaire to match practical scheduling needs and decide how sessions will be structured.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, anger, depression, and coping with life changes. Additional focus areas include attachment and abandonment, body image, chronic illness, substance use concerns, and related issues.
How would she approach feeling stuck or directionless?
Her style emphasizes practical steps and clear conversation. She helps clients set small goals, try new strategies, and review what works between sessions.
How much clinical experience does she have?
She has six years of clinical experience working with adults in Texas. That experience informs her focus on life changes and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker with licensure in Texas (TX LCSW) and also holds an Arizona license (AZ LCSW). Her practice is based in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen location in the intake process.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The questionnaire helps match goals and practical details before the first meeting.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.