- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Stress and anxiety
About Deva
Deva Roy is a Licensed Professional Counselor (LPC) in Texas with 22 years of professional experience. She works with people facing stress, anxiety, depression, grief, and relationship or family concerns. She also supports those wrestling with self-esteem, parenting challenges, and life changes such as divorce or separation.
Deva centers sessions on the client's own experiences and strengths. She uses Client-Centered Therapy to listen and reflect what is most important to the person. She also draws on Cognitive Behavioral Therapy (CBT) to help identify thinking patterns that keep problems going and to try different ways of responding.
In practical terms she helps people talk through communication problems, control issues, guilt and shame, and feelings of isolation or loneliness. She also works with panic attacks, social anxiety, and questions about life purpose. Sessions involve checking current concerns, setting realistic goals, and practicing small changes between meetings.
People who come to her can expect straightforward feedback and a focus on skills they can use day to day. She emphasizes building on existing strengths while addressing the habits and thoughts that cause distress. That approach is useful when someone feels stuck after a job change, separation, health shift, or other life transition.
To begin she asks people to complete a short matching questionnaire and then schedule a first session. Deva provides services in English and is not taking international clients.
How Deva uses counseling approaches online
Deva uses Client-Centered Therapy to focus on what matters most to the person. That approach involves listening closely, reflecting back the client’s concerns, and helping the client name their priorities and strengths. It is useful when someone needs space to sort out feelings about a life change.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT involves identifying patterns of thinking that increase anxiety or low mood and practicing practical ways to respond differently. This can help with panic attacks, social anxiety, and day-to-day coping strategies.
Finding the right approach is part of the work. Deva will talk with each person about their needs, goals, and preferences and together decide which methods to try. That collaborative process means approaches can shift as goals change.
If you are considering online sessions, confirm the current session options before booking so you know how she is running appointments. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when helpful, and remove travel time so people can focus on the conversation itself.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, grief, relationship and family concerns, parenting strain, and life changes such as divorce or separation.
How does she approach feeling stuck or directionless?
She combines Client-Centered Therapy to listen and reflect with Cognitive Behavioral Therapy to identify unhelpful thoughts and try practical alternatives.
How much experience does she have?
She has 22 years of professional work experience as a counselor.
What are her credentials and where is she based?
She is an LPC licensed in Texas and offers services from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.