- CBT techniques
- DBT skills
- Mindfulness practice
About Davril
Davril Huggins-Looby is a Licensed Professional Counselor (LPC) in Georgia with nine years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, depression, ADHD, career questions, and coping with major life changes. Davril also addresses concerns like self-esteem, motivation, abandonment, caregiver stress, and life purpose.
Her style centers on listening and building on what the person already knows about themselves. Sessions are collaborative conversations where the client’s perspective guides the goals. She uses straightforward tools from cognitive behavioral therapy and DBT alongside client-centered listening.
In practical terms she helps people name what feels stuck and then tests small changes to see what helps. That can mean learning techniques to manage anxiety, practicing communication skills, or trying brief behavioral experiments for motivation and career decisions. Mindfulness skills are used to calm strong emotions when they arise.
She also offers space to talk about family of origin issues, immigration-related stress, forgiveness, and feelings of isolation. Work with young adults and women is noted among her focus areas, always centering the adult seeking support.
Davril values modest, achievable steps rather than big promises. She asks questions, reflects back what she hears, and helps shape next steps based on each person’s goals and preferences. The result is a practical, grounded approach to figuring out what comes next.
How her approaches translate to online work
Client-centered therapy focuses on understanding the client's perspective and building goals together. Online sessions using this approach usually involve open conversation, reflection, and collaborative planning to figure out practical next steps for life changes and career questions.Cognitive Behavioral Therapy (CBT) teaches specific skills to change unhelpful thoughts and behaviors. In an online session CBT can include structured exercises, worksheets, and brief behavioral experiments to reduce anxiety or improve motivation. Dialectical Behavior Therapy (DBT) emphasizes skills for managing strong emotions and improving interpersonal effectiveness. DBT skill building works well over video or phone when the goal is learning grounding, distress tolerance, and communication techniques.
Finding the right approach is part of the work. Davril will help decide which methods fit a person's needs by discussing goals, preferences, and how they respond to initial strategies. That collaborative decision helps shape practical steps rather than offering a single fixed method.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, or choosing phone when bandwidth is low. These practical choices help people keep therapy consistent alongside work, caregiving, or school schedules.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, trauma and abuse, depression, ADHD, career questions, and coping with life changes. Additional focuses include abandonment, caregiver stress, communication problems, and life purpose.
How would she describe her therapeutic approach?
Her approach is client-centered and collaborative. She combines listening with practical methods from CBT and DBT and uses mindfulness exercises when emotions are intense.
How much clinical experience does she have?
She has nine years of professional experience working with adults on mood, anxiety, trauma, and related concerns.
What is her credential and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Her practice is based in Georgia.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What are the session formats and cost structure?
Specific session formats are not listed in the biography, and training materials recommend confirming current session options before booking. Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.