- CBT methods
- Client-Centred work
- Emotion-focused tools
About David
David Mattis is an NCPS counsellor practising in the United Kingdom with ten years' experience. He works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. He also helps with issues such as abandonment, attachment concerns, caregiver strain, chronic illness and pain, and questions about life purpose.
David begins by focusing on building a trusting, straightforward relationship. He works collaboratively and keeps the pace set by the person in front of him. Sessions are intended to be a place where difficult material can be talked through or where practical steps can be planned.
In his practice he draws from a range of approaches rather than using a single method. Cognitive Behavioural Therapy (CBT) is used when thoughts and behaviours are getting in the way. Client-Centred work focuses on listening and reflecting back what matters most to the person. Emotionally-Focused techniques are used when the focus is on feeling and attachment patterns.
People sometimes come to him with substance misuse, relationship wounds such as infidelity, or issues around fatherhood and family tension. He also supports those dealing with grief, hospice and end-of-life concerns, and loneliness. He will aim to make the work clear and practical when that is helpful.
David asks people to choose the online therapy options button to begin the process. The first step is a short matching questionnaire and then arranging a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How David uses therapeutic approaches online
Client-Centred Therapy focuses on careful listening and reflecting what matters to the person. It helps when someone needs to make sense of feelings, life changes or relationship pain by being heard and understood. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and is useful for anxiety, low mood and unhelpful behaviour patterns. Emotionally-Focused Therapy (EFT) pays attention to emotional and attachment patterns, which can be helpful for issues such as abandonment, relationship wounds and loneliness.Finding the right approach is part of the work. David treats choosing techniques as a collaborative step. He will talk about goals, preferences and practical needs and then try methods that fit those aims. The plan can be adjusted as the work progresses.
The original profile does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people use a quieter space or avoid being on camera if that helps them engage. Registered or accredited professionals can offer a range of ways to meet; check the format options when you select the online therapy button to book.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What types of problems does he help with?
He works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes. Additional focuses include life purpose, addiction issues, family problems and chronic illness.
How does he approach someone feeling stuck?
He works collaboratively and lets the person set the pace. Techniques include listening-focused Client-Centred work and structured CBT to address unhelpful thoughts and behaviours.
What is his professional background?
He has ten years' experience as a counsellor and describes an integrative approach that draws on several methods to suit the person's needs.
What credential does he hold and where is he based?
He is listed with the NCPS and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and he accepts people from outside the United Kingdom.
Which session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.