- Stress and anxiety
- Life transitions
- ADHD and focus
About Daniel
Daniel Renshaw is a BACP-registered counsellor in the United Kingdom with three years of professional experience. He works with adults who are dealing with stress, anxiety, self-esteem concerns and life changes. He also supports people facing relationship difficulties, concentration and focus problems including ADHD, and challenges linked to alcohol or substance misuse.
Daniel hears from clients who feel stuck after work, relationship or health changes. He offers a straightforward conversational style. Sessions focus on practical ways to manage symptoms, improve day-to-day functioning and clarify next steps. He adapts how he works to suit each person’s goals and practical circumstances.
His background includes supporting people with issues around abandonment, adoption and foster care, attachment difficulties and family of origin problems. Daniel also addresses body image, chronic illness and disability, impulsivity and problems with guilt and shame. He brings direct problem-solving alongside reflection about patterns that repeat in relationships.
People often come wanting clearer priorities or to feel steadier in everyday life. Daniel will talk through current routines, coping strategies and what tends to get in the way. He aims to make sessions focused and practical, while also exploring personal history where that helps move things forward.
Sessions are conducted in English and tailored to the presenting concerns. International clients are not currently accepted. To begin, clients follow the site flow to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and how online sessions fit
Evidence-based cognitive approaches help people notice and change unhelpful thinking and behaviour. These methods focus on specific patterns that maintain anxiety, low mood or unhelpful habits, and they include practical exercises to try between sessions.Behavioural techniques address routines, activity levels and coping responses. They help when motivation, concentration or daily structure have broken down, and can be useful for managing stress, ADHD-related focus problems and recovery from substance misuse.
Finding the right combination of approaches is part of the work. The therapist will talk with the client about needs, goals and preferences, and adjust methods together rather than imposing a single plan. This is a collaborative process that usually evolves over a few sessions.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. When choosing a format think about practical factors like whether you prefer being on camera, need a quieter environment, or want a shorter slot during a work break. Registered or accredited professionals can advise which approach and session type will suit your situation.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, relationship issues, self-esteem, coping with life changes and ADHD-related focus difficulties, among other concerns.
How would he approach feeling stuck or directionless?
He uses a practical, conversational approach that looks at current routines and coping strategies, while also considering past patterns that affect present choices.
How much clinical experience does he have?
He has three years of professional experience working with adults on a range of issues including substance misuse and attachment concerns.
What are his credentials and where is he based?
He is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start sessions?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.