- Stress and anxiety
- Life transitions
- Self esteem work
About Daniel
Daniel Haycock is a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience based in North Carolina. He works with adults dealing with stress, anxiety, low self-esteem, depression, and major life changes. He also offers coaching-style conversations aimed at clarifying priorities and next steps.
Daniel begins by asking simple questions: What happened? What matters most now? What patterns keep repeating? Those questions guide a practical, conversational approach rather than labels or jargon.
He focuses on how experiences, feelings, identity, relationships, beliefs, and behavior connect. Much of his work addresses emotional regulation, motivation, shame, identity, and relationship struggles. He helps people make sense of long-standing confusion and turn that understanding into concrete changes.
Daniel draws from cognitive behavioral ideas, motivational interviewing, and client-centered methods and adapts these to each person in the room. He treats the person sitting across from him as the expert on their life and brings clinical perspective and curiosity to help clarify options and goals.
Sessions often look at how early experiences still shape current responses. Sometimes the work is learning different ways to respond to emotions. Sometimes it is rebuilding identity, strengthening boundaries, working through shame, or sorting out life purpose and meaning. Daniel will include conversations about faith and belief when those topics matter to the person.
People do not need to have everything figured out before they begin. Daniel starts from where someone is and focuses on practical steps and clearer understanding that can be used outside of sessions.
Therapeutic approaches and how online sessions fit
Daniel uses elements of cognitive behavioral approaches that focus on identifying unhelpful thoughts and testing small changes in behavior. This method can help with anxiety, low mood, and workplace or social worries by breaking problems into manageable steps.He also draws on motivational interviewing techniques to clarify what matters most and to build momentum for change. These conversations are useful when someone feels stuck or unsure about next steps and wants help deciding what matters now.
Finding the right approach is part of the work together. Daniel treats therapy as a collaborative process and will discuss which methods make sense based on a person's goals, history, and preferences. He adapts styles rather than using a single fixed method.
Confirm the specific online session formats before booking, since formats are not listed in the biography. Online sessions can make it easier to fit check-ins into a busy week, reduce travel time, or allow a shorter phone-based check-in when bandwidth or on-camera time is limited. Licensed professionals commonly use these practical benefits to make therapy fit everyday life without promising any particular outcome.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
North Carolina, Utah
Languages
English
Frequently asked questions
What concerns does he focus on?
He works with stress, anxiety, self-esteem, depression, coping with life changes, and coaching, plus related areas like shame, identity, and relationship problems.
How would he approach feeling stuck?
He starts with curiosity about patterns and history, then uses conversational, practical methods to turn insight into small changes.
How much experience does he have?
He has eight years of clinical experience working with adults on mood, anxiety, relationship, and identity concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Utah and North Carolina and practices from North Carolina.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees and starting set up?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.