- Client-centered therapy
- Cognitive Behavioral Therapy
- Mindfulness practices
About Christine
Christine Rexroat is an IL LCPC - Licensed Clinical Professional Counselor with seven years of counseling experience. She helps people who are facing big life changes, stress, anxiety, grief, relationship or intimacy concerns, and issues related to women’s health such as pregnancy, postpartum, infertility, divorce, and menopause.
Before becoming a counselor she worked as a nurse for 30 years, mostly in women’s health. That clinical background informs how she listens to medical and life-transition concerns alongside emotional struggles. She also works with people dealing with addiction, compassion fatigue, ADHD, sleep problems, and mood or panic symptoms.
Her practice uses a collaborative, person-centered stance. Sessions focus on listening carefully, identifying immediate coping steps, and building practical skills over time. Christine draws on cognitive behavioral strategies and mindfulness exercises to address unhelpful thinking and to reduce anxiety and depression symptoms.
She also uses emotionally-focused methods to help people understand patterns in relationships and to strengthen emotional connection with themselves and others. Jungian ideas are sometimes included to explore meaning, symbols, and life purpose when that helps a client’s goals.
Clients can expect straightforward conversation, goal-oriented work, and attention to both practical problems and inner experience. Christine aims to help people notice what matters next and take manageable steps toward that direction.
How her approaches translate to online sessions
Christine commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening, validating experience, and shaping goals based on the person's priorities. It helps people clarify what matters and build confidence in making choices. Cognitive Behavioral Therapy targets patterns of thought and behavior that maintain anxiety or depression and teaches concrete skills for managing symptoms and solving problems.Finding the right approach is part of the process. She will work collaboratively to identify which methods fit a person’s needs, goals, and preferences. That may mean starting with supportive, person-centered conversation and adding CBT or mindfulness practices as skills are needed.
Specific session formats are not listed in the profile, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time and allowing shorter or more flexible appointments when appropriate. They can also let someone use practices such as guided mindfulness or CBT homework between meetings, which helps apply what is discussed to day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, and women's health concerns like pregnancy and menopause. Life purpose, loneliness, and self-esteem are also listed focus areas.
How would she approach someone feeling stuck or directionless?
Her approach is collaborative and person-centered. She combines listening with practical tools such as CBT techniques and mindfulness to identify next steps and manage distress.
What is her professional background and experience?
She is an IL LCPC with seven years as a licensed counselor and 30 years of prior nursing experience in women's health. That clinical history informs her work with life transitions.
Where is she licensed and based?
She is licensed as an LCPC in Illinois and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the profile. The matching process will clarify how sessions are delivered.
How does pricing work for her services?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees are provided during the matching and scheduling steps.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.