- ACT techniques
- CBT skills
- Gottman elements
About Chancey
Chancey Fort is an LPC - Licensed Professional Counselor in Mississippi with 18 years of experience. She works with adults and adolescents around stress, anxiety, relationship concerns, anger, depression, and compassion fatigue, and she also focuses on life purpose questions. She uses several therapy methods to help people talk through what feels stuck or overwhelming.
Chancey draws from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thinking and try small, practical changes. She also uses Client-Centered and Dialectical Behavior Therapy approaches to support emotional regulation and clearer communication. When relationships are central, she brings in elements of the Gottman Method to address communication patterns and repair.
In sessions she keeps the work direct and practical. People can expect to name specific problems, try straightforward exercises, and check progress week to week. She helps clients break big questions into manageable steps - like clarifying values, testing new behaviors, and practicing skills that reduce anxiety or anger.
Her background includes many years in school settings and community mental health. That experience shapes a down-to-earth style that balances skill teaching with reflective conversation. She has worked with children, adolescents, and adults across common mood and stress concerns.
Chancey invites people who are unsure what comes next to explore life purpose and daily choices that matter. Before booking, confirm the current session formats and scheduling details to make sure they fit your needs.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take action that fits those values even when internal obstacles appear. It can be useful for anxiety, depression, and questions about life purpose. Cognitive Behavioral Therapy, or CBT, focuses on identifying and testing unhelpful thoughts and building practical skills to change mood and behavior. It is often used for anxiety, mood concerns, and stress management.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That process can involve trying one approach for a few sessions and adjusting as progress or new questions emerge.
Confirm the current session formats before booking because the biography does not list specific delivery options. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for flexible check-ins when work or family demands fluctuate. Some formats may use less bandwidth or avoid video when that suits the client. Discuss practical scheduling and format preferences during the matching questionnaire and first appointment to find an arrangement that fits everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, relationship issues, anger, depression, and compassion fatigue, and also helps people wrestling with life purpose questions.
How would she approach feeling stuck?
She uses practical methods like CBT and ACT to identify unhelpful thoughts and try small behavioral changes, alongside client-centered conversations to clarify values.
How much experience does she bring?
She has 18 years of experience, including work in school settings and community mental health.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) practicing in Mississippi.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.