- Client-centered methods
- Cognitive Behavioral Therapy
- Emotionally-Focused work
About Brooke
Brooke Bodar is a Licensed Professional Counselor (LPC) practicing in Wyoming with three years of clinical experience. She works with adults facing stress, anxiety, depression, addictions, relationship and family concerns, trauma and abuse, grief, parenting struggles, anger, self-esteem issues, career questions, bipolar mood issues, ADHD, and life changes including questions about life purpose.
She started with a Bachelor of Science in Communication Disorders and later earned a Master of Science in Mental Health Counseling. Early work focused on speech and communication, and she shifted to mental health to address the factors behind people’s struggles. Brooke has worked in community mental health and in school settings while maintaining a part-time private practice.
Her approach emphasizes building a trusting therapeutic relationship grounded in unconditional positive regard, empathy, and authenticity. Brooke uses client-centered methods together with practical techniques from cognitive behavioral therapy and solution-focused work to help people notice patterns and try small, testable changes.
She also draws on emotionally-focused ideas to address attachment and relationship concerns, and on existential questions when clients are weighing meaning, purpose, or life direction. Brooke aims to help people clarify what matters to them, identify options, and practice steps that fit daily life.
Outside of clinical work she raises a family, cares for animals, and spends time riding horses in Wyoming. She is pursuing certification in equine assisted psychotherapy and continues to see clients in a part-time private practice setting.
How her approaches translate to online sessions
Brooke commonly uses client-centered work and cognitive behavioral therapy in her practice. Client-centered work focuses on listening carefully and helping people reflect on their own thoughts and feelings so they can make clearer choices. Cognitive behavioral therapy looks at patterns of thinking and behavior and offers practical exercises to try different responses for stress, anxiety, mood shifts, or workplace struggles.She also brings emotionally-focused ideas to relationship and attachment concerns, helping people name emotions and practice new ways of connecting in daily life. Choosing the right mix of approaches is part of therapy; Brooke will collaborate with each person to decide which methods fit their goals, needs, and preferences as sessions proceed.
If you plan to work online, confirm the current session formats before booking since no formats are listed in the supplied profile. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when that is helpful, and reduce travel time so sessions can happen between other responsibilities. The therapist will discuss which approaches and scheduling arrangements best fit the client's life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, parenting and family issues, anger, self-esteem, ADHD, and questions about life purpose and career.
What is her general therapy style?
She blends client-centered listening with practical CBT and solution-focused techniques to help people notice patterns and try small changes.
How much experience does she have?
She has three years of professional experience as a Licensed Professional Counselor, including work in community mental health and school settings.
What credential and region does she practice under?
She is an LPC licensed in Wyoming and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Click the See online therapy options button, fill out a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.