- Person-centred approach
- CBT and EFT methods
- Mindfulness and trauma tools
About Beverli
Beverli Taylor is a BACP counsellor in the United Kingdom with 20 years of experience. She works with people facing stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, and questions about life purpose.
Beverli uses a person-centred foundation and draws on several practical approaches. She mixes client-centred listening with cognitive behavioural techniques and emotionally-focused methods. Mindfulness and trauma-informed tools are also part of her work when they suit a person's needs.
Sessions begin by clarifying what the person needs and what they want from therapy. Beverli talks through worries about identity, body image, confidence and self-esteem and how these affect daily functioning. She also supports people dealing with separation, domestic abuse, loss and long-standing family problems.
Her way of working is direct and calm. She helps people identify tools and strategies to manage stress, difficult emotions and patterns that hold them back. Practical techniques are offered alongside reflective conversation so people can test what helps in day-to-day life.
Beverli has worked with people from diverse backgrounds over two decades. She uses methods such as EFT, CBT and mindfulness flexibly rather than as fixed rules. The first session focuses on setting goals and deciding which approaches to try next.
How therapeutic approaches translate to online sessions
Client-centred practice focuses on listening and reflecting back what matters to the person. Online sessions using this approach keep the emphasis on the person's priorities and on clarifying immediate goals. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and introduces practical exercises. Online CBT-style work can include reviewing exercises together and setting short activities to try between meetings. Emotionally-Focused Therapy (EFT) centres on identifying and naming emotions in relationships and individual life areas; used online, it supports clearer emotional understanding and next steps.Finding the right approach is part of the work. Beverli will discuss options and help decide which methods match a person's needs, goals and preferences. That decision is collaborative and can change as therapy progresses.
The biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions around work or family commitments and may reduce travel time. It can also allow shorter check-ins when needed or sessions that do not require being on camera. Registered or accredited professionals can adapt these approaches to suit practical constraints and daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, life purpose and related difficulties such as body image and self-esteem.
How would she approach feeling stuck or directionless?
She starts with person-centred listening and then introduces practical tools such as CBT and mindfulness. Together they decide on strategies to try between sessions.
How much clinical experience does she have?
Beverli has 20 years of experience working with a wide range of presenting issues and people from diverse backgrounds.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are offered?
Session formats are not specified in the biography; please confirm the current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.