- Client-centred approach
- Stress and anxiety
- Grief and loss
About Bethany
Bethany "Beth" Hunter is a BACP therapist working in the United Kingdom with four years of practice experience. She regularly combines counselling with other work and sees people who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, grief, low self-esteem, career questions, depression and major life changes.
Beth follows a humanistic, client-centred way of working. Sessions are conversational and grounded. She does not expect clients to arrive with neat explanations or ready-made goals, and she works at a pace that feels manageable for each person.
Many people come to her with a single problem they want to sort out. Others bring several overlapping concerns, repeating patterns, or a general sense of being stuck. Beth helps people talk through what is happening, make sense of recurring thoughts and behaviours, and try out coping strategies that feel realistic.
Her practice also addresses specific areas such as abandonment, body image, chronic pain or illness, dissociation, eating and food-related issues, guilt and shame, loneliness, life purpose and obsessive or compulsive behaviours. Beth describes her sessions as thoughtful and exploratory rather than rigid or heavily task based.
Remote sessions are offered on set days, and length is usually 45 minutes with shorter options available. After the first session, clients may decide whether to continue. Beth welcomes people who feel out of step with formal environments and prefers a relaxed, conversational style.
Client-centred approaches used in remote sessions
Beth works from a client-centred perspective, which focuses on listening to the person in front of her and following their lead. This approach helps when someone wants to be heard, make sense of repeating patterns, or talk through feelings of being stuck without a rigid agenda.She also draws on humanistic principles that value the whole person and their lived experience. That means sessions are conversational and paced according to what feels manageable, which can suit people facing life changes, grief, or ongoing stress.
Choosing the right approach is part of the work. Beth will discuss options with each person and decide together what to try first, based on needs, goals and preferences. The first few sessions are often used to see what feels helpful and to adjust the way of working if needed.
Remote sessions are offered on set days and usually last 45 minutes, with shorter sessions available if that fits better. Please confirm the current session formats and scheduling options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins, or avoid travel time, while preserving the conversational, exploratory style Beth describes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief, low self-esteem, career questions, depression and coping with life changes.
How would she describe her therapy style?
Her approach is client-centred and conversational. Sessions are grounded and exploratory rather than task focused.
How much clinical experience does she have?
She has four years of experience working as a therapist alongside other professional roles.
What credential does she hold and where is she based?
She is a BACP Therapist - Registered Member MBACP and practises in the United Kingdom.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats and lengths are used?
Remote sessions are offered on specific days; sessions are typically 45 minutes and shorter sessions are available. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.