- Stress and anxiety
- Relationship concerns
- Life purpose focus
About BenTia
BenTia Andrews is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi with 10 years of professional experience. She works with adults who are feeling stuck or overwhelmed by stress, anxiety, relationship problems, anger, low self-esteem, or depression. BenTia also addresses concerns like abandonment, attachment issues, communication problems, and questions about life purpose.
She speaks plainly with people about what is happening now and what feels most urgent. Sessions focus on identifying strengths already in the clients life and using those strengths to make small changes. She invites clients to describe their story and then looks for practical next steps together.
BenTia draws on evidence-based therapeutic techniques to guide conversations about emotions, behavior, and relationships. She helps people notice patterns that keep causing the same difficulties and practices different ways of responding. Work may include skill-building for managing anxiety, boundaries for relationship problems, and strategies to address mood struggles.
Her approach treats the client as the expert in their life while offering structure when it helps. She emphasizes clear, direct conversation and concrete actions that can be tried between sessions. The aim is to reduce constant overwhelm and give people manageable options to try.
BenTia accepts clients who prefer English and she will work with international clients. To begin, clients complete a short matching questionnaire and schedule a first session, where they and BenTia set priorities and next steps together.
How her approaches translate to online sessions
BenTia uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive-behavioral style work, which helps people identify unhelpful thoughts and test different behaviors to see what changes. This method is useful for anxiety, low mood, and managing anger.Another approach emphasizes building better relationship skills and attachment awareness. That work involves noticing interaction patterns, practicing clearer communication, and setting boundaries to reduce repeated conflicts. It can help with loneliness, communication problems, and questions about life purpose that arise from relationship strain.
Choosing the right approach is part of the work she does with each client. She will collaborate with the client to decide which techniques fit their goals, needs, and preferences, and may adjust the plan as progress is made.
Practical benefits of online work include fitting sessions into a busy schedule and easing travel time. If you plan to proceed, confirm the specific session formats she currently offers before booking. Many people find remote sessions make it easier to keep regular contact while balancing work and family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She helps adults with stress, anxiety, relationship issues, anger, self-esteem struggles, and depression. Additional areas include attachment concerns, substance issues, loneliness, and questions about life purpose.
How would she approach someone who feels stuck?
She uses evidence-based therapeutic techniques and practical conversation to identify patterns and try small changes. Sessions often include skill practice and clear next steps to test between meetings.
How much experience does she bring?
She has 10 years of professional practice as a clinical social worker. That experience includes work on mood, anxiety, and relationship concerns.
What are her credentials and location?
She holds an MS and is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does accept international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know which formats she offers.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected plan and region.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.