- Stress and anxiety
- Attachment issues
- Career concerns
About Ashley
Ashley Curtis is an LPCC - Licensed Professional Clinical Counselor in Kentucky with eight years of clinical experience. She works with people dealing with stress, anxiety, relationship problems, trauma and abuse, intimacy-related issues, and career concerns. She also focuses on attachment and abandonment issues, body image, codependency, and communication difficulties.
Ashley uses practical, evidence-based approaches in sessions. She helps people notice patterns that keep them stuck and practices new ways of responding. Conversations are focused and goal-oriented, with attention to emotions and behaviors that show up in daily life.
Sessions often include skills practice and experiments to test new habits outside the therapy room. Techniques can involve looking at thoughts and behaviors, building emotional regulation skills, and working on relationship patterns rooted in attachment. Work on trauma and dissociation is paced to the person's comfort and readiness.
Ashley emphasizes collaboration. She and the client set clear goals and check progress along the way. For someone facing a career shift, a painful breakup, or recovery from abuse, she helps map practical steps and coping strategies.
Her background blends cognitive and behavioral methods with approaches that focus on emotions and relationships. That mix aims to address symptoms and the relational patterns that contribute to them. People who feel stuck or unsure what comes next can expect direct, concrete work that links therapy to everyday life.
Approaches used and how online sessions work
Ashley draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy as central tools. ACT focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match what matters most. This can help with anxiety, career choices, and moving through life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and intimacy, which is useful for relationship challenges and abandonment concerns.Finding the right approach is part of the process. Ashley works with clients to decide which methods fit their needs, goals, and preferences. She explains options, tries techniques, and adjusts based on what helps the person make practical changes in daily life.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow focused check-ins during breaks or after work. Some approaches include short skills practice or brief coaching-style check-ins that fit into a tight schedule. Ask about session length and format when you complete the matching questionnaire so arrangements match your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Ashley works with stress, anxiety, relationship challenges, trauma and abuse, intimacy-related issues, and career concerns. She also addresses abandonment, attachment issues, body image, codependency, and related topics.
How would she approach someone feeling stuck or directionless?
She uses practical, evidence-based methods to identify unhelpful patterns and test new behaviors. Work is collaborative and focused on small, manageable steps toward clearer direction.
How much clinical experience does she have?
Ashley has eight years of experience working with adults on emotional and relational concerns. That experience includes helping people navigate trauma recovery and relationship changes.
What is her professional credential and location?
She is an LPCC, which stands for Licensed Professional Clinical Counselor, licensed in Kentucky. Her practice is based in Kentucky.
Do sessions take place in languages other than English?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen subscription terms.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That process begins the initial connection and intake.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.