- Stress and anxiety
- Addictions recovery
- Life purpose work
About April
April Wentworth is a California licensed marriage and family therapist (LMFT) with six years of clinical experience. April works with adults dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. April also addresses communication problems, guilt and shame, isolation and loneliness, and questions about life purpose.
April centers sessions on what each person brings to the room. She treats clients as the experts on their own lives and builds on existing strengths. Sessions focus on concrete steps people can try between meetings and on practical ways to reduce symptoms that get in the way of daily life.
In conversations about trauma and addiction, April uses straightforward pacing to keep things manageable. When anxiety or panic are present, she helps people identify patterns and small skills to reduce immediate intensity. For low mood and self-esteem concerns, April works on habits, thoughts, and behaviors that shape how people feel about themselves.
April also supports people sorting out life purpose and motivation after a change in work, relationships, or health. She helps clarify values, test small experiments, and weigh options without pushing a single answer. Discussions about communication aim to improve how clients say what matters and how they set boundaries.
Her approach is practical and focused on what you want to change next. People who are ready to try actions between sessions tend to get the most from this style. April conducts sessions in English and is licensed in California as an LMFT.
Therapeutic approaches and online sessions
April describes her work as evidence-based therapeutic techniques that focus on concrete skills and behavior change. One common approach is skill-based work for anxiety and panic, which involves identifying triggers, practicing short coping strategies, and rehearsing responses to reduce immediate intensity. Another frequent focus is behavioral activation for depression and low motivation, which helps people test small actions that can shift mood and increase engagement with daily life.Finding the right approach is part of the process. April works collaboratively to choose methods that fit the client’s needs, goals, and preferences. She explains options, checks in about how methods feel in practice, and adjusts the plan as clients learn what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or other commitments, and they let people meet without traveling to an office. They also allow for shorter check-ins when schedules are tight or conversations that use video when clients prefer face-to-face interaction. Licensed professionals generally work to make sessions practical and usable in everyday life.
Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does April work with?
She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Additional focus areas include communication problems, guilt and shame, isolation and life purpose.
How does April approach someone who feels stuck?
April treats the client as the expert on their story and builds on strengths. She uses practical steps and skills people can try between sessions to test what helps.
How much clinical experience does she have?
April has six years of professional work experience as a therapist.
What are April's credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with April?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with April?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.