- Stress and anxiety
- Addictions help
- Life purpose focus
About Anthony
Anthony Nathal is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) practicing in Ohio with five years of clinical experience. He works with adults who face stress, anxiety, depression, addictions, and questions about identity and self-worth. He also offers support around life purpose and concerns tied to multicultural background or military experience.
Anthony approaches sessions as a place to talk through what feels stuck. He uses clear, practical methods to help people break problems into smaller steps. Conversations focus on current patterns, coping skills, and short-term goals rather than long lectures or vague advice.
In the room he draws on Cognitive Behavioral Therapy and Motivational Interviewing to identify unhelpful thinking and strengthen motivation for change. He also uses Mindfulness Therapy to help people notice stress responses and Solution-Focused Therapy to set reachable next steps. These approaches are applied in straightforward ways that clients can try between sessions.
Anthony emphasizes collaboration. He treats clients as the experts on their own lives and helps them test changes that feel manageable. Sessions tend to be practical and action-oriented, with time for reflection when it helps.
People who are questioning career direction, dealing with substance concerns, or wanting clearer self-esteem strategies may find his approach useful. He offers services in English and accepts international clients, and uses a subscription payment model that can be canceled at any time.
How therapeutic approaches translate to online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or low mood. It breaks problems into concrete steps and skills people can practice between sessions. Motivational Interviewing centers on boosting a person's own reasons for change and resolving mixed feelings about steps like reducing substance use or making life changes.Finding the right approach is part of the work. Anthony will collaborate with each person to decide which methods fit their goals and preferences. He adjusts strategies based on what is working and what needs more support, so sessions evolve over time rather than following a fixed script.
The therapist's profile does not list specific online session formats, so confirm current options before booking. Many people find online sessions easier to fit into daily life because they remove travel time, allow shorter check-ins when needed, and make scheduling around work or appointments simpler. Talk with Anthony about how to shape session length and frequency to match your routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Ohio, Arizona
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, LGBT issues, self-esteem, and related concerns such as attachment and codependency.
How would he approach feeling stuck or directionless?
He uses practical methods like Cognitive Behavioral Therapy and Solution-Focused techniques to identify patterns and set small, actionable steps toward clearer direction.
What is his clinical background?
He has five years of clinical experience and has worked with issues including substance concerns, veteran-related matters, and multicultural challenges.
What are his professional credentials and location?
He holds LISW and LCSW credentials and practices in Ohio.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.