- Stress and anxiety
- Parenting concerns
- Relationship skills
About Anna
Anna Van Fleet is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She works with people dealing with stress, anxiety, relationship concerns, parenting challenges, depression, and coping with life changes. Her practice also addresses issues such as communication problems, control struggles, loneliness, and questions about life purpose.
She frames clients as the experts on their own lives and looks for strengths to build on. Sessions are focused on practical steps and clear talk rather than abstract theory. Anna aims to help people sort through what matters next after a change in work, relationships, or health.
Her approach draws from several methods so she can match techniques to each person’s situation. She uses Client-Centered methods to follow what the client brings, Cognitive Behavioral Therapy to spot and change patterns of thinking, and EMDR for people processing traumatic memories. She also draws on the Gottman Method for relationship work and Internal Family Systems for working with internal parts.
Anna has provided teletherapy as part of her work and knows how to adapt sessions from session to session. She asks practical questions at the start to clarify goals and preferred ways of working. The focus is on clear, doable steps rather than promises about outcomes.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Fees vary by location and services use a subscription that can be canceled at any time.
How Anna’s approaches work in online sessions
The Client-Centered approach means the therapist follows what the client brings and focuses on listening and clarifying what matters most. This helps people who are unsure where to start or who need to sort through competing priorities.Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and testing new ways of responding. It is useful for anxiety, mood concerns, and everyday stress that gets in the way of decisions and routine tasks.
Eye Movement Desensitization and Reprocessing (EMDR) offers a method for processing upsetting memories that keep affecting current life. It can be applied when past events are interfering with day-to-day functioning or relationships.
Choosing an approach is a collaborative process. The therapist will discuss goals, preferences, and what feels workable, then try techniques that fit those needs. Adjustments are made over time based on what helps most.
Session formats are not listed in the original profile, so please confirm available options before booking. Many people find online sessions useful for fitting therapy into a busy life, reducing travel time, and making shorter check-ins possible when schedules are tight. Licensed professionals can adapt techniques like CBT or parts work to remote sessions, and EMDR can be conducted remotely when appropriate and agreed on by client and therapist.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, parenting challenges, depression, and coping with life changes. She also addresses communication, control issues, loneliness, and life purpose questions.
How does she approach someone feeling stuck?
She centers the client's knowledge of their own life and looks for existing strengths to build on. Techniques include clear discussion of goals and practical steps to try between sessions.
How much experience does she have?
She has nine years of professional work experience, including several years providing teletherapy as part of that time.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Can I see her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking since the original profile does not specify formats. The site’s matching process will clarify available session types.
How are fees handled?
Fees vary by location and services use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.