- Narrative therapy
- Parenting support
- Stress and anxiety
About Andrea
Andrea Woolf is a licensed marriage and family therapist (LMFT) in California with 20 years of experience. She works with adults facing stress, anxiety, depression, parenting strains, trauma and family-related concerns. Andrea also supports people dealing with adoption and foster care issues, life purpose questions, isolation, social anxiety, and young adult transitions.
She uses narrative therapy as a central way of working. That means she helps people look at the stories they tell about themselves and the choices those stories create. Sessions focus on identifying unhelpful narratives, noticing strengths, and testing new ways of thinking and acting.
Her style is collaborative and client-centered. The person in the room is treated as the expert on their life. Andrea listens for patterns in relationships and family history that affect current choices and mood.
Practical work in sessions includes talking through recurring problems, trying new ways to communicate, and experimenting with small changes between meetings. She pays attention to how family of origin issues and past trauma shape present behavior and relationships.
Andrea helps people examine what matters next after a major life change. Conversations can cover career shifts, parenting stress, and finding meaning after loss or transition. She aims to help clients notice options they may have missed and to plan gradual steps toward different ways of living.
How Andrea’s approaches translate to online work
Andrea centers narrative therapy in sessions, which means she helps people identify the stories guiding their choices and then test alternative narratives. This method is useful for issues like life purpose, transitions, and patterns rooted in family history. Evidence-based therapeutic techniques are also referenced in the profile as part of her work, which typically involve focused, practical actions to change mood and behavior.Finding the right approach is part of the process. Andrea collaborates with each person to decide which methods fit their needs, goals, and preferences. She will discuss options and adjust methods as the work proceeds so that therapy matches what matters to the client.
The biography does not list specific session formats, so confirm the available online options when you book. Online care can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let someone continue work after a move or during life changes without restarting with a new clinician.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does Andrea work with?
She works with adults on stress, anxiety, depression, parenting challenges, trauma and family-related problems. The profile also lists adoption and foster care, social anxiety, life purpose, and young adult issues.
How does she approach feeling stuck or directionless?
She uses narrative therapy to help people examine the stories they tell about themselves and try different ways of thinking and acting. Work is collaborative and focused on practical changes between sessions.
How much experience does she have?
Andrea has 20 years of clinical experience working with adults on a range of mood and family concerns.
What are her credentials and where is she based?
She is an LMFT, a licensed marriage and family therapist, practicing in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How does pricing work for therapy with her?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with Andrea?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.