- Trauma informed
- Person centered
- Practical coping skills
About Amanda
Amanda Rabourn is an Ohio LPCC (Licensed Professional Clinical Counselor) with four years of counseling experience. She works with people coping with stress, anxiety, trauma and abuse, low self-esteem, compassion fatigue, and major life changes. Amanda also addresses related concerns such as attachment and abandonment issues, body image, codependency, and caregiving stress.
Her background includes work in a community mental health agency and a psychiatric residential mental health facility. That work involved supporting people who have flashbacks, intrusive memories, sleep problems, and emotional triggers after distressing events or intense occupational exposure. She focuses on understanding how trauma affects daily functioning and learning practical skills to cope.
Amanda describes her practice as trauma-informed and person-centered. She talks with clients about how past events show up now, and then sets clear, achievable goals together. Sessions emphasize concrete coping strategies that can help with day-to-day problems and reduce disruptive symptoms.
She also helps people navigate relationship and communication challenges, control and impulsivity struggles, grief around divorce or separation, and sexual culture or kink-related concerns. Amanda aims to address guilt, shame, and forgiveness in ways that connect to daily life and choices.
Sessions are offered in English and are based in Ohio. Getting started involves completing a short matching questionnaire and scheduling a first session through the site’s online options. Costs vary by location and use a subscription that can be canceled at any time.
Using trauma-informed techniques in online sessions
Amanda uses evidence-based therapeutic techniques focused on trauma response and day-to-day coping. One common approach is trauma-informed care, which involves identifying how past events affect current thoughts, feelings, and behaviors and then practicing skills to reduce distress and improve functioning. This approach is often used for symptoms such as flashbacks, sleep disruption, and strong emotional triggers.She also works in a person-centered way that prioritizes the client's goals and preferences. That means she and the client together set concrete objectives and choose strategies that feel practical and manageable. Deciding which method to use is a collaborative process based on the client's needs and what they want to work on.
Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins can be scheduled during a work break, and audio-only sessions may be useful when bandwidth or background noise make video difficult. The therapist will help figure out how to make sessions work alongside daily responsibilities.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, low self-esteem, compassion fatigue, and coping with life changes, plus related concerns like attachment, codependency, and body image.
How would she describe her therapy style?
Her approach is trauma-informed and person-centered. She focuses on understanding how past events affect current functioning and sets clear goals with clients.
What experience does she bring to sessions?
She has four years of counseling experience, including work in a community mental health agency and a psychiatric residential mental health facility.
Is she licensed and where does she practice?
She is an Ohio LPCC and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and services are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.