- Stress and anxiety
- Drug and alcohol
- Life purpose
About Alyce
Alyce Sebring is a Licensed Professional Counselor (LPC) in Colorado with 11 years of clinical experience. She works with people facing stress, anxiety, addictions, anger, depression and concerns related to LGBT issues. Alyce also focuses on life purpose, feelings of emptiness, gender dysphoria, isolation and substance use problems.
Her style is collaborative and practical. Sessions concentrate on clear steps a person can try between meetings. Alyce uses evidence-based therapeutic techniques to address mood disorders, phobias, social anxiety and seasonal affective disorder. She also helps people manage self-harm urges and paranoia with concrete coping strategies.
Alyce combines attention to mental health and substance use. When drug or alcohol issues are present, she works with people to reduce harm and develop routines that support recovery. For women’s issues she addresses concerns that commonly affect mood and relationships.
She speaks English and practices in Colorado as an LPC. People considering therapy are encouraged to think about the problems they want to focus on and to mention any recent life changes that feel important. Alyce’s approach is aimed at making therapy practical and relevant to day-to-day life.
Background and approach details: Alyce draws on techniques that are supported by research and adapts them to each person’s goals. Sessions tend to be straightforward, with time spent on symptom management, behavior change, and planning next steps. She asks about substance use patterns and life circumstances to form a clear picture for treatment planning. People who want to explore life purpose or address gender-related concerns can bring those topics into the work.
Evidence-based approaches and how they fit online
Alyce uses evidence-based therapeutic techniques to guide her work. Cognitive-behavioral methods help people notice unhelpful thoughts and test new behaviors, which can reduce anxiety and depression symptoms. Behavioral strategies for substance use focus on routines, coping skills and relapse prevention to support safer choices. She also draws on problem-solving and skills-based methods that break challenges into manageable steps. This type of approach is useful for people feeling stuck about work, relationships or life purpose because it produces concrete actions to try between sessions. Deciding which approaches to use is a collaborative process based on goals and what feels most helpful. Working with a therapist online can make it easier to fit sessions into a busy life. Please confirm the specific session formats available before booking, as the biography does not list formats. Online options often help with shorter check-ins, scheduling around work, or avoiding travel time, and therapists can adjust session length and pacing to match what a person needs. Licensed professionals typically review progress regularly and revise the plan as goals evolve.Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, addictions, anger and depression as primary concerns. Additional focus areas include life purpose, gender dysphoria, isolation, and substance use issues.
How would she describe her therapy style?
Her style is collaborative and practical, using evidence-based techniques. Sessions focus on clear steps and skills people can use between meetings.
How much clinical experience does she have?
Alyce has 11 years of experience in mental health and substance use care. That experience includes work with mood disorders and addiction-related concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Colorado. The profile lists her credential as CO LPC.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking a first appointment.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the subscription plan chosen.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.