- Anxiety and depression
- Life purpose questions
- Grief and loss
About Adenike
Adenike Oduwusi is a psychotherapist with eight years of clinical experience in the United Kingdom. She holds BACP and NCPS credentials and qualified as a psychotherapist in 2018. She works with adults on concerns such as anxiety, depression, grief, stress and relationship difficulties. Adenike also supports people facing career changes, parenting challenges, trauma and issues around life purpose.
Adenike began working with clients in 2016 while training, and moved into practice after qualification. Her background includes supporting bereaved people and adults with work-related mental health problems. She draws on practical, evidence-informed methods and applies them to everyday concerns.
Her approach is reflective and person-focused. She listens for what is said and what is left unsaid, and she adapts her way of working to each individual's situation. She uses several psychological approaches to help clients notice patterns, consider values, and make workable changes.
Sessions are described as responsive to timing needs, with morning and evening appointments offered where possible. Adenike communicates with clients during those times to arrange and follow up on sessions. International clients can be supported and sessions are offered in English and Yoruba.
People who are feeling unsure about what comes next after a life change - whether in work, relationships or health - may find her practical focus helpful. To start, prospective clients complete a short matching questionnaire and then schedule an initial session.
Therapeutic approaches and how online sessions can help
Adenike draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside Client-Centred ways of working. ACT helps people notice thoughts and feelings without being pushed around by them and to focus on values-based actions. Attachment-Based work looks at how early relationship patterns affect current connections and can help with intimacy, trust and relationship worries. Client-Centred Therapy focuses on listening and reflecting back what matters to the client to support clearer thinking and decision making.Finding the right approach is part of the work. Adenike will discuss different options and decide together which fits your needs, goals and preferences. She aims to adapt methods so they make sense for the practical problems someone brings, such as career direction, parenting strain or coping with loss.
Confirm the current session formats before you book. The profile notes morning and evening live sessions and the ability to schedule in advance; check which formats are offered for international clients. Online work can make it easier to fit sessions into busy days, allow for shorter check-ins when needed, and reduce time spent travelling. Registered or accredited professionals can use these formats to help people address everyday stresses and questions about what comes next.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Yoruba
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, grief, depression, relationship and family concerns, trauma and related issues, plus life purpose and career questions.
How would she describe her therapeutic style?
Her style is reflective and person-focused, using evidence-informed methods to help people notice patterns and take practical steps.
How much clinical experience does she have?
She has eight years of clinical experience, qualifying as a psychotherapist in 2018 after beginning client work in 2016 as a trainee.
What credentials and location are listed?
She holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Yoruba, and she accepts international clients.
What session formats does she offer?
The original profile notes responsiveness at morning and evening times and the ability to book live sessions; confirm the current session options before booking.
How are costs handled?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.