Char Midkiff, LMHC

Char Midkiff is a Florida licensed mental health counselor, LMHC, with 14 years of clinical experience. She focuses on common life problems such as anxiety, grief, depression, and stress. She also works with people facing relationship and family concerns, addictions, ADHD, and questions about life purpose.

Char describes an eclectic practice that draws on cognitive behavioral ideas and solution-focused techniques. She uses mindfulness tools and client-centered methods to help people notice patterns and try small changes. Sessions tend to be practical and goal-oriented, with attention to coping skills and everyday routines.

Her personal history informs her work. Char has navigated blended family dynamics, sustained caregiving near the end of life, and recovered from cancer twice. Those experiences shape how she talks about resilience, loss, and managing major life transitions.

In sessions she listens for what is most pressing and helps people break problems into manageable steps. That might mean learning ways to reduce worry, addressing anger or impulsivity, or developing a plan for career or parenting stress. She also supports people working through grief and end-of-life concerns.

Char aims to help people identify practical options rather than offering quick fixes. She includes coaching elements for those wanting direction on goals and next steps. People can expect straightforward conversation, skill practice, and a focus on what can change now.

Therapeutic approaches and online work