- Stress and anxiety
- Relationship communication
- Life changes
About Vickie
Vickie Schuldt is a PACFA counsellor practising in Australia with eight years of professional experience. She works with people facing stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes. She also supports those thinking about life purpose and navigating midlife concerns.
Vickie helps clients untangle practical relationship problems such as communication breakdowns and trust issues. Her background includes supporting people where ADHD affects daily life and relationships. She often focuses on how symptoms like distractibility or overwhelm change interactions between partners.
Sessions tend to be straightforward and problem-focused. Vickie works on skills that improve day-to-day functioning, like clearer communication and routines that reduce stress. She also helps people manage panic attacks, social anxiety and mood difficulties with grounded strategies.
When someone is processing separation or divorce, Vickie offers practical steps to manage emotion and plan next moves. She also supports people facing workplace strain, isolation or feelings of purposelessness after big life changes. Her style aims to be clear and collaborative so people can try things between sessions.
Vickie’s approach combines evidence-informed techniques with attention to relationship dynamics and life transitions. She encourages small, achievable changes and checks progress regularly. People who want focused support around direction, relationships or managing strong emotions may find her approach useful.
Therapeutic approaches and how they fit online
Vickie uses evidence-based therapeutic techniques to address practical problems and strong emotions. One common approach focuses on skills for managing anxiety and panic, such as breathing regulation, grounding exercises and stepwise exposure to feared situations. These skills help reduce the intensity of panic attacks and improve coping in everyday moments.Another area of focus is relationship work that targets communication and trust. This involves mapping interaction patterns, practising clearer ways to request needs, and trying short behaviour changes that alter how partners relate. It is useful for people wanting better day-to-day communication and less conflict.
Finding the right approach is part of the work. Vickie will collaborate with each person to choose methods that match their goals and preferences. She checks progress and adapts techniques when a different strategy would be more helpful.
Session logistics should be confirmed before booking because the biography does not list formats. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow shorter check-ins when required. Ask about available formats and scheduling when you complete the matching questionnaire so sessions can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does Vickie help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes. There is also a focus on life purpose and midlife concerns.
How does she approach feeling stuck or directionless?
Her approach uses evidence-informed techniques and attention to relationship dynamics. She aims for practical steps and regular check-ins to see what helps between sessions.
How much experience does she have?
Vickie has eight years of professional experience working with the listed concerns.
What credentials and location apply to this counsellor?
She is credentialed with PACFA and practises in Australia.
Can I work with her in other languages or from overseas?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with Vickie?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.