- Stress and anxiety
- Self esteem work
- Life purpose focus
About Vanessa
Vanessa King is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people facing depression, anxiety, stress, relationship concerns, and trauma. Vanessa also focuses on issues like low self-esteem, social anxiety, and feelings of isolation.
She helps clients notice what matters to them and explore life purpose without pushing outcomes. Sessions often involve talking through communication problems, working on self-love, and addressing guilt or shame that gets in the way of daily life. Vanessa supports people who want to practice forgiveness for themselves or others as part of moving forward.
Her style is straightforward and person-centered. She listens for what is getting in the way and suggests practical steps to try between sessions. Conversations can include learning ways to manage anxiety, building healthier relationship habits, and improving how someone talks about themselves.
Vanessa acknowledges the role of identity and faith when they matter to a person. She aims to be respectful of each person’s background and to work at a pace that fits their needs. The focus stays on concrete problems and small changes that add up.
People usually start by naming one or two concerns they want to address. From there she and the client set short-term goals and track progress. This approach is aimed at helping someone feel more capable of handling stress and clearer about what direction matters next.
How evidence-based techniques can guide online sessions
Many clients benefit from practical, evidence-based approaches that teach specific skills and ways of thinking. Cognitive techniques help people notice unhelpful thoughts, test them, and try different responses; these methods are often used for anxiety, depression, and social fears. Behavioral strategies focus on small actions - such as graded exposure to social situations or stepwise activity planning - to reduce avoidance and rebuild confidence.Therapeutic work is a collaborative process. The therapist will help a client choose which approaches to try based on current needs, goals, and preferences. They will check in and adjust the plan over time if something isn’t helping or doesn’t feel like the right fit.
Confirm the exact session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy week by removing travel time and allowing shorter check-ins when needed. They can also let someone use video or phone options that best match their day, bandwidth, and comfort with being on camera. Licensed professionals can support work on communication, life purpose, anxiety management, and relationship skills through remote appointments, with scheduling that aims to fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with depression, anxiety, stress, relationship concerns, and trauma. Additional focuses include self-esteem, social anxiety, isolation, guilt and shame, and life purpose.
How does she approach someone feeling stuck?
Her style is conversational and practical. She listens for what’s getting in the way and suggests small, doable steps to try between sessions.
What is her experience working as a therapist?
She has three years of experience as a practicing clinician. That time has focused on helping people manage stress, anxiety, and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In which language are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Costs vary with location and sessions operate through a subscription that can be canceled at any time. Exact pricing depends on the subscription plan chosen.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.