- Stress and anxiety
- Relationship skills
- Life purpose questions
About Ulysses
Ulysses Diaz is a licensed social worker in Colorado, holding an LMSW and an LCSW with four years of clinical experience. He works with adults on stress, anxiety, depression, relationship concerns, trauma and self-esteem. He also focuses on attachment issues, communication problems, forgiveness, guilt and shame, isolation and questions about life purpose.
Ulysses uses straightforward, skills-focused work in sessions. He helps people practice communication skills and notice patterns that keep them feeling stuck. He also supports people managing social anxiety, post-traumatic stress, and the aftermath of abuse.
Many clients come with trouble knowing what comes next after a job change, a breakup, or a health challenge. He talks through values and everyday choices so people can test small changes. He works with men on feelings of isolation and questions about meaning, while also addressing general self-love and self-worth struggles.
Sessions include practical tools for regulating strong emotions and for repairing relationship patterns. Ulysses emphasizes building self-forgiveness and clearer communication rather than quick fixes. He combines listening with concrete exercises people can use between appointments.
He offers counseling in English and Spanish and accepts international clients. Prospective clients choose an online option, complete a short matching questionnaire, and schedule an initial session. Confirm current session formats and scheduling details before booking.
Therapeutic approaches and how they work online
Ulysses describes his work as evidence-based and practical, focusing on techniques that help in daily life. One approach often used is skills-based cognitive work, which helps identify unhelpful thinking patterns and practice alternative responses. This is useful for managing anxiety, low mood, and social fear.Another common focus is communication skills training, which teaches clear ways to express needs and set boundaries. These techniques aim to reduce conflict and improve closeness in relationships by rehearsing new behaviors and noticing outcomes.
Choosing an approach is part of the work. He will discuss goals, preferences, and what feels useful, then try methods collaboratively. If an approach needs adjusting, he works with the client to test different techniques until they find what helps most.
Session formats were not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a weekday break, handle shorter check-ins when time is limited, or avoid travel. Many people find remote sessions helpful when balancing work, family, and other responsibilities, but check the booking details to see which formats are offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Illinois, Colorado, Michigan, New Mexico
Languages
English, Spanish
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, relationship issues, trauma and self-esteem concerns. Additional focuses include attachment, communication, guilt, shame, and life purpose.
How does he approach feeling stuck?
He uses practical, skills-based work and conversation to identify patterns and try small changes. Sessions mix listening with exercises to practice between meetings.
How much clinical experience does he have?
He has four years of clinical experience as a social worker and therapist in Colorado. That experience includes work with trauma, anxiety, and relationship dynamics.
What are his credentials and location?
He holds an LMSW and an LCSW and practices in Colorado. Those credentials are listed as MI LMSW and IL LCSW in his documentation.
Can I work with him in Spanish?
Sessions are offered in English and Spanish. He also accepts international clients.
What session formats are available?
Please confirm current session options before booking, as formats were not specified in the biography. The booking flow will list available choices.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the subscription details for exact pricing in your area.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps pair you with the right fit.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.