- Stress and anxiety
- Grief and loss
- Life changes
About Todd
Todd Rhodes-Thompson is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 10 years of clinical experience. He works with people feeling overwhelmed by stress, anxiety, depression, grief, family conflict, and major life changes. He also focuses on issues such as forgiveness, isolation or loneliness, life purpose, and self-love.
Todd uses straightforward conversation to clarify what matters most to each person. Sessions are a place to talk through difficult emotions, sort out next steps, and try small changes that might make daily life easier. He aims to lower the noise so people can notice what feels important and what they want to do next.
In practice he helps people name what they are up against and build simple ways to cope. That can mean practical strategies for handling anxiety, step-by-step plans for managing grief, or talking through family tensions to see options. He frames therapy as a collaborative process where goals are set together and reviewed regularly.
Todd invites clients who are ready to examine where they feel stuck and what they want to change. He encourages realistic steps rather than quick fixes. For people questioning their life purpose after a loss or a shift in work or relationships, he offers steady, clear support to explore possibilities.
Sessions are conducted in English in Pennsylvania. When someone is ready to begin, he asks them to complete a short matching questionnaire and schedule a first session to get started.
Therapeutic approaches and remote sessions
Evidence-based techniques often used to address anxiety and depression include cognitive approaches that help identify unhelpful thoughts and practical behavior-focused strategies that test small changes in daily routines. Cognitive methods help people notice thought patterns that increase worry, while behavioral steps help build gradual routines that reduce overwhelm and increase predictability.For grief and coping with life transitions, brief problem-focused work can help map the immediate challenges and create short-term plans for managing daily demands. This kind of approach breaks larger changes into smaller tasks and looks at which actions feel doable now versus later.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. They revisit those choices as progress is made and adjust the plan when something isn’t helping.
Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow for shorter check-ins when that is useful. Talk with the therapist about what session length and rhythm will best fit daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, depression, grief, family conflict, and coping with life changes. He also focuses on forgiveness, loneliness, life purpose, and self-love.
What is his general approach in sessions?
He uses straightforward conversation to identify concerns, set goals, and try practical coping steps. Sessions focus on clear options and small, manageable changes.
How much experience does he have?
He has 10 years of professional work experience supporting people with stress, grief, depression, and related concerns.
What credential and location apply to his practice?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with him?
He is not currently accepting international clients.
How are sessions paid for and how much do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
What steps are required to begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.