- Client-Centred Therapy
- Solution-Focused Therapy
- Life purpose conversations
About Suzanne
Suzanne Chalmers is a counsellor credentialed with NCPS in the United Kingdom and has eight years of professional experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, grief and loss, depression, relationship difficulties, anger and self-esteem concerns. She also offers support around life purpose and coping with major life changes.
Suzanne prefers a straightforward, person-centred way of working. She gives people time to say what matters to them and listens without rushing. Sessions focus on what is happening now and what practical steps a person can try between meetings.
Her approach also draws on solution-focused methods that help people identify small, achievable changes. That work is useful for everyday problems like panic, obsessive thoughts, or feeling stuck after a breakup or career shift. It can also be helpful for managing the symptoms of ADHD and mood disorders.
Suzanne has experience with concerns that cross cultural and identity lines, including LGBT issues, immigration stresses and multicultural pressures. She can talk through family problems, bereavement, body image worries and the strain of separation or domestic violence. Her practice notes isolation and emptiness as issues she commonly sees.
Sessions are conducted in English and she accepts international clients. People who contact her typically start by describing what feels most urgent, and then together they identify small steps to try between sessions.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting what the client says so they feel understood and can clarify their own priorities. It helps when people are uncertain about feelings, relationships or what matters next. Solution-Focused Therapy concentrates on identifying small, practical steps and building on what already works. This can be especially useful for tackling short-term problems like panic, obsessive thoughts or a specific change at work or home.Finding the right approach is part of the work together. Suzanne will discuss options in early sessions and decide with the client which methods to try based on the client’s needs, goals and preferences. That collaborative planning can be adjusted as therapy progresses.
Session formats are not specified in the original biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work and family commitments. They can also allow a shorter check-in when time is limited, or allow conversations without needing to travel. Registered or accredited professionals can use different formats, so check which are offered and choose what fits your schedule and everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and anger issues, self-esteem, ADHD and life purpose questions.
How does she approach feeling stuck?
She uses Client-Centred and Solution-Focused methods, giving space to talk and identifying small, practical steps to try between sessions.
How much professional experience does she have?
She has eight years of professional work experience in the United Kingdom.
What credential does she hold and where is she based?
She is credentialed with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions charged?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.