- Stress and anxiety
- Trauma and PTSD
- Communication skills
About Siannan
Siannan Liberty is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) with 14 years of experience practicing in Texas. She works with adults who struggle with stress, anxiety, depression, relationship difficulties, trauma and anger. She also helps people facing communication problems, divorce or separation, and issues related to guilt, shame, isolation, and women's concerns.
Siannan focuses on helping people explore life purpose and build healthier self-regard. Sessions tend to center on talking through current challenges, identifying patterns that keep problems going, and practicing concrete skills to manage strong emotions. She aims to help clients repair communication, set boundaries, and navigate the fallout from painful experiences.
Her practice draws on evidence-based therapeutic techniques to address post-traumatic stress and trauma-related symptoms. In sessions she guides people in naming reactions, grounding through difficult moments, and developing coping strategies that fit day-to-day life. This work often includes addressing forgiveness, grief, and the practical steps involved in separation or divorce.
Siannan aims to make therapy understandable and practical. She supports clients who want to repair relationships, reduce anxiety, or find more direction after a major change. People can expect clear conversation, goal-oriented planning, and repeated practice of new ways to respond.
Her background includes over a decade of clinical work in Texas with a focus on adult concerns. Sessions are conducted in English. Before booking, readers should confirm the current session formats offered.
Practical evidence-based approaches for online sessions
Siannan uses evidence-based therapeutic techniques focused on present-day coping and processing past harm. One common approach she uses helps people recognize and change patterns that keep anxiety and depression active by practicing new ways of thinking and behaving. Another frequently used method focuses on grounding and managing trauma responses, teaching skills to stay regulated during distressing memories or triggers.Choosing the right approach is a collaborative process. She will work with the client to match methods to their goals, preferences, and the problems they bring to sessions. That collaboration can include trying a technique for a few sessions and adjusting as needed based on what helps most.
If you are considering online work, confirm the current session formats before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, reduce travel time, and remove the need to be on camera for every visit. Licensed professionals commonly use these practical benefits to help therapy fit around work, family, and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
North Carolina, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship difficulties, trauma and anger, plus related issues like communication problems, divorce, guilt and life purpose.
How would she approach feeling stuck or directionless?
Her approach uses evidence-based techniques to identify unhelpful patterns, teach coping skills, and explore values related to life purpose and self-regard.
How much clinical experience does she have?
She has 14 years of experience working as a counselor in Texas.
What are her credentials and where is she based?
She holds LCMHC and LPC credentials and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.