- Stress and anxiety
- Relationship work
- Self esteem
About Shari
Shari Wind is a Licensed Professional Counselor (LPC) in Colorado with 14 years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, relationship difficulties, family conflict, and depression. Shari also focuses on issues such as attachment, body image, divorce and separation, guilt and shame, and questions about life purpose.
Shari frames therapy as practical conversation and collaborative problem solving. She pays attention to how past stories affect present choices. Sessions look at internal conflict and fears that make people feel stuck. She helps clients notice what gets in the way of moving forward.
Her style emphasizes honest, engaged dialog. Shari aims to understand the client’s perspective and works together to set goals. She adjusts discussion and plans to the person’s needs rather than offering a one-size-fits-all script.
In work on relationships she addresses both how people relate to others and how they relate to themselves. That can include repairing trust after separation, improving communication, or rebuilding self-respect and self-love following major life changes.
For someone questioning direction after a job change, breakup, or health shift, she focuses on identifying fears and practical next steps. Conversations may explore meaning, values, and small experiments to test new choices.
Shari describes counseling as a team effort. She recognizes starting therapy takes courage and treats the process as a straightforward first conversation about what is getting in the way.
How evidence-based approaches guide online sessions
Shari works from evidence-based therapeutic techniques that focus on understanding patterns and testing new behaviors in everyday life. One commonly used approach looks at how past relationships shape current attachments and trust; it helps people notice old patterns and try different ways of connecting. Another approach targets symptoms of anxiety and depression through practical skills and small behavioral experiments, which aim to reduce avoidance and increase confidence in facing difficult situations.Choosing the right approach is part of the work. She treats therapy as a collaborative process and will help clients decide which methods fit their goals and comfort. Sessions begin with assessing current struggles and priorities, and then she and the client agree on steps to try and adjust as needed.
Session logistics should be confirmed before booking because the biography does not list specific online formats. In general, online sessions can make it easier to fit work into a lunch break, reduce travel time, and allow check-ins when life is busy. Some people prefer shorter check-ins or audio-only meetings to reduce bandwidth or camera use; discuss practical needs when scheduling to find what works.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and family conflict, and self-esteem issues. Additional focus areas include attachment, body image, divorce and separation, guilt and shame, life purpose, self-love, social anxiety, and women's issues.
How would she approach feeling stuck?
She uses straightforward conversation to identify fears and past stories that interfere with the present. The work looks at concrete steps and goals rather than abstract theory.
How much experience does she have?
She has 14 years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are conducted in English.
What session formats does she offer?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.