- Stress and anxiety
- Attachment approaches
- Mindfulness practice
About Rebecca
Rebecca Pebble is an NCPS counsellor in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, depression and relationship difficulties. Rebecca also supports those facing trauma and abuse, grief, parenting strains, eating concerns, ADHD and life purpose questions.
Clients often come with a specific goal or with a wish for steadier day-to-day coping. Rebecca uses talking therapy alongside other techniques such as visualisation and guided imagination. Sessions can include practical exercises and reflective conversation aimed at clearer thinking and steadier mood.
She describes her style as collaborative and exploratory. Conversations may draw on clients' personal history, current patterns and values. Rebecca uses Attachment-Based ideas, Cognitive Behavioural Therapy and mindful practices to help people notice unhelpful habits and try different ways of responding.
Rebecca also brings elements of existential thinking to conversations about meaning and direction. That can be useful for people asking what comes next after a change in work, relationships or health. She encourages looking at choices and responsibilities with curiosity rather than judgment.
Clients can expect short, clear sessions that mix talking with simple experiential techniques. Rebecca invites people to test what helps and to adjust the work as they go. She welcomes international clients who prefer to work in English.
Therapeutic approaches for remote sessions
Rebecca integrates Attachment-Based ideas to look at how early relationships affect current patterns. This approach helps when difficulties show up in close relationships or when trust and boundaries feel shaky.She also uses Client-Centred Therapy, which focuses on listening and responding to what matters to the client. That method supports people who want space to clarify values and make choices about next steps.
Finding the right approach is part of the work. Rebecca will discuss options with each person and adapt the mix of methods based on needs, goals and personal preference. The decision about what to try is collaborative and can change as therapy progresses.
Session formats are not stated in the biography, so confirm which options are available before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow follow-ups between appointments. They also allow for shorter check-ins or camera-off conversations if that helps someone manage energy or concentration. Registered or accredited professionals can offer these practical choices to help therapy fit day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, parenting concerns, grief, eating difficulties, ADHD and life purpose questions.
How does she approach feeling stuck or directionless?
She combines talking therapy with techniques such as visualisation, imagination exercises and reflective questioning to help people try different ways of responding and thinking.
How long has she been practising?
Rebecca has four years of professional experience as a counsellor.
What credential does she hold and where is she based?
She is listed with NCPS and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
What session formats does she offer?
Session formats are not specified here; please confirm the current online and in-person options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.