- Stress and anxiety
- Trauma-informed care
- Parenting support
About Raevynn
Raevynn Drummond is a Licensed Clinical Social Worker (LCSW) with six years of experience based in Connecticut. She works with adults who are dealing with stress, anxiety, trauma and abuse, parenting concerns, anger, and major life changes. Raevynn also focuses on communication problems, guilt and shame, impulsivity, loneliness, life purpose, and Seasonal Affective Disorder.
Her style is straightforward and practical. She uses evidence-based therapeutic techniques to help people identify what is getting in the way and learn concrete skills to manage it. Sessions typically include talking through recent events, practicing new ways to respond, and setting small, doable goals between meetings.
Raevynn draws on approaches such as cognitive behavioral methods and trauma-informed practices. These approaches are used to reduce overwhelming reactions, shift unhelpful thinking patterns, and build clearer coping strategies. She also uses brief solution-focused work to help people make practical changes in day-to-day life.
Her work with parenting concerns centers on improving communication and problem solving around daily routines and stressors. For life changes and questions about purpose, she helps people sort values from pressure and weigh practical next steps. When grief, shame, or isolation are present, sessions focus on small, steady strategies that improve how someone copes from week to week.
Raevynn emphasizes collaboration in sessions. She helps clients set realistic goals, track progress, and adjust strategies as needed. To begin, people complete a short matching questionnaire and schedule a first session to talk about immediate priorities.
Approaches and practical online work
Raevynn uses evidence-based methods in straightforward ways. Cognitive behavioral methods focus on identifying unhelpful thoughts and testing different ways of thinking and acting to reduce anxiety and improve mood. Trauma-informed practices attend to safety and pacing, helping people address painful memories without becoming overwhelmed. Solution-focused techniques look at current strengths and small steps that move someone toward clearer choices and daily improvements.Finding the right therapeutic approach is part of the work. Raevynn collaborates with each person to choose methods that match their needs, goals, and preferences. She checks in about what helps and adjusts strategies when something isn’t working, so therapy stays practical and relevant.
Confirm the current session options before booking, as formats are not listed in the profile. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow for brief check-ins when a shorter conversation is needed. They also let people keep continuity of care during life transitions. The therapist will discuss the best way to structure sessions so they fit the client’s routine and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, trauma and abuse, parenting challenges, anger, and coping with life changes. Additional focuses include communication problems, guilt and shame, impulsivity, loneliness, life purpose, and Seasonal Affective Disorder.
How does she approach someone feeling stuck or directionless?
She uses practical, evidence-based techniques to identify barriers and set small goals. Sessions blend talking about recent struggles with skill practice and action steps to try between meetings.
What is her clinical background and experience?
She has six years of clinical experience working as a Licensed Clinical Social Worker. Her work has included trauma-informed methods and brief solution-focused strategies.
Where is she based and what credential does she hold?
She practices from Connecticut and holds the credential CT LCSW as provided in her profile.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session to discuss priorities and next steps.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.