- Stress and anxiety
- Relationship issues
- Life purpose
About Princess
Princess Okieme is a Licensed Clinical Social Worker (LCSW) in California with 10 years of experience. She works with adults who are dealing with stress, anxiety, low mood, and relationship concerns. She also helps people who feel stuck around family issues, self-esteem, and questions about life purpose.
Princess focuses on clear, practical conversations. She listens for what matters most and helps people break problems into small, manageable steps. Sessions often include working on communication skills, reducing social anxiety, and addressing guilt or shame that holds people back.
Her approach is goal-oriented and flexible. She and the client decide together which strategies to try and when to adjust them. That can mean practicing new ways to talk with others, trying thought-management techniques, or pacing activities that rebuild confidence.
Princess draws on a decade of professional experience to support people making changes after job shifts, relationship endings, or life transitions. She describes the work as collaborative and focused on practical progress rather than quick fixes. Her focus on life purpose appears through helping people clarify what matters next and what small steps look like.
Sessions are conducted in English. International clients are accepted, and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site's online options.
How therapeutic approaches shape online sessions
Princess uses evidence-based therapeutic techniques focused on practical change and clearer thinking. One common method involves cognitive strategies that help people notice and reframe unhelpful thoughts, which can reduce worry and low mood. Another approach emphasizes skill-building for communication and social situations, useful for relationship strain and social anxiety.Finding the right method is part of the work. She will collaborate with each person to choose approaches that fit their goals and day-to-day realities. That means trying strategies, checking what helps, and adjusting plans together rather than committing to one way from the start.
Confirm current session formats before booking, since the biography does not list specific session types. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, sessions that avoid travel time, or scheduling around different time zones for international clients. The emphasis is on practical access and making therapy fit regular routines while the therapist and client decide which techniques to use.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship and family concerns, and self-esteem issues. Additional focuses include communication problems, guilt and shame, isolation, social anxiety, and life purpose.
How would she approach someone feeling stuck?
She uses practical, conversational work to break problems into manageable steps. The focus is on skills like clearer communication and thought-management rather than abstract theory.
What experience does she bring to this work?
She has 10 years of professional experience supporting people with stress, relationships, self-esteem, and related concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients. Confirm session timing and any regional details during booking.
How are sessions paid for and what does it cost?
Sessions use a subscription model that can be canceled at any time. Exact cost varies with location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.