- Stress and anxiety
- Grief and trauma
- Life purpose focus
About Patricia
Patricia Ringold is an Ohio LPCC - Licensed Professional Clinical Counselor - with 27 years of clinical experience. She helps people who feel overwhelmed by stress, anxiety, trauma or loss, and those facing big life changes or seeking coaching about direction and work.
She focuses on practical conversations that clarify immediate concerns and next steps. Sessions address panic and mood problems, grief and post-traumatic stress, social anxiety, and issues around attachment and isolation. Life purpose is listed among her areas of focus when clients are questioning what comes next.
Patricia draws on approaches described as evidence-based therapeutic techniques to guide problem solving and coping skills. She adapts discussions to a client's situation and priorities, offering concrete tools alongside conversation. Executive coaching and professional coaching are also part of her background for people balancing work and personal goals.
Her style centers on clear, respectful communication and focused planning. She aims to help people talk through where they are, name realistic next steps, and practice ways to manage symptoms between sessions. The work tends to be goal-oriented and practical rather than abstract.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and pricing varies with location. Confirm current session options before booking so arrangements match your needs.
Approaches that guide online sessions
Patricia relies on evidence-based therapeutic techniques that focus on skill building and practical problem solving. One common approach helps people learn coping skills for anxiety and panic attacks, teaching step-by-step strategies to manage symptoms and reduce avoidance. Another frequently used method targets trauma and grief with structured support, helping people process difficult events and regain daily functioning.Choosing the right approach is collaborative. The therapist works with each person to identify goals, try techniques, and adjust methods based on what helps most. Over early sessions she will discuss options and recommend a way forward that matches the client's needs and preferences.
The practical upside of online sessions is fitting therapeutic work into everyday life. Confirm which session formats are available before booking, since the biography does not list them. Many people find remote sessions easier to schedule around work, require less travel time, and make it simpler to check in during a busy week. Others prefer a shorter phone check-in when they need a quick follow-up rather than a full video session.
Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Patricia helps people with stress, anxiety, trauma and abuse, grief, coping with life changes, and coaching for work or direction.
How does she approach someone who feels stuck?
She uses practical, evidence-based therapeutic techniques to clarify problems, build coping skills, and identify next steps tailored to the person's goals.
How much clinical experience does she have?
She has 27 years of professional work experience in counseling and coaching settings.
What credential does she hold and where is she based?
She is an Ohio LPCC (Licensed Professional Clinical Counselor) and practices from Ohio.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English and limited to the stated region.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking so you know whether video, phone, or other formats are available.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.