- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Faith-informed counseling
About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) in Texas with three years of counseling experience. She helps people facing stress, anxiety, relationship concerns, parenting challenges, depression, ADHD, trauma and intimacy-related issues. She also lists life purpose among her focus areas and offers services in English and Yoruba.
Alabi works in a direct, practical way. She uses Cognitive Behavioral Therapy to look at thoughts and how they affect feelings and behavior. She also draws on Solution-Focused Therapy to identify small, manageable steps that move someone toward what matters to them now and next.
She has experience supporting people connected to autism, Asperger syndrome, intellectual disability, and parents of children with developmental or emotional needs. Her background includes work in schools and private settings where she supported emotional and social functioning.
Sessions are presented as collaborative problem-solving. She listens, reflects, and suggests concrete techniques to test between meetings. The focus can be on improving communication, managing workplace stress, navigating divorce or separation, or thinking through life purpose and self-love.
Alabi can work with concerns such as social anxiety, sexuality questions, forgiveness, jealousy, and workplace issues. She also offers faith-informed counseling for clients who prefer a Christian perspective. If you speak Yoruba, sessions can be conducted in that language.
To begin, clients follow the site process to complete a short questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How her methods translate to online work
She commonly draws on Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT looks at the link between thoughts, feelings, and actions and uses practical exercises to test new ways of thinking and behaving; it is often used for anxiety, depression, and stress management. Solution-Focused Therapy concentrates on small, achievable changes and on building steps toward what matters now and next, which can help when someone feels stuck or uncertain about life purpose.Choosing a therapeutic approach is treated as a collaboration. She will review your concerns and goals and suggest strategies to try. Together you can adjust methods based on what helps most in early sessions rather than committing to a single path from the start.
The site process requires completing a short questionnaire and scheduling a first session. The biography does not list specific session formats here, so confirm the available online session types before booking. Online appointments can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-ins when needed. Licensed professionals commonly adapt CBT and Solution-Focused techniques to work well in virtual meetings, with homework tasks and focused action steps between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Yoruba
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship and parenting concerns, depression, ADHD, trauma and intimacy-related issues, and life purpose questions.
How does she approach feeling stuck or directionless?
She uses Cognitive Behavioral Therapy to address unhelpful thoughts and Solution-Focused Therapy to set small, practical steps toward current goals.
What is her clinical background?
She has three years of experience as a Licensed Professional Counselor working in school and private settings with individuals and parents.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and provides services from that location.
Can I work with her if I don’t speak English?
Sessions are offered in English and Yoruba.
Does she take international clients?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a session with her?
Use the site button to view online therapy options, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.