- Stress and anxiety
- Career concerns
- Self esteem work
About Nichole
Nichole Harriott is a Florida licensed mental health counselor, LMHC, with three years of professional experience. She works with adults facing stress, anxiety, low self-esteem, depression, career setbacks, and the demands of life changes.
She often helps people who feel stuck after a change at work, in relationships, or with their health. Sessions focus on practical steps to manage anxiety, rebuild confidence, and clarify next actions. Conversations are direct and aim to uncover what matters most to each person.
Nichole pays attention to communication patterns and offers space to talk through forgiveness and self-love as part of recovery. She uses evidence-based therapeutic techniques to address motivation and mood, and to support people making decisions about work or purpose.
Her approach adjusts over time as goals shift. Early sessions tend to focus on immediate coping strategies and simple behavioral steps. Later work may include deeper reflection on values, career direction, and how everyday habits support change.
Sessions are practical and goal-oriented while remaining respectful of each person’s perspective. Nichole asks about current stressors, helps set short-term goals, and reviews progress regularly so people know what to expect as they move forward.
How her therapeutic methods translate to online work
Evidence-based therapeutic techniques include practical behavioral methods that focus on small changes in daily routines. These approaches break larger goals into doable steps and help reduce anxiety through repeated practice. They are useful for managing stress, improving motivation, and stabilizing mood.Cognitive approaches involve noticing unhelpful thoughts and testing them in everyday life. That work helps people challenge negative self-talk and build confidence over time. Both methods aim to produce measurable changes in how someone feels and acts between sessions.
Finding the right approach is part of the first few sessions. She works with each person to identify which techniques match their goals, needs, and preferences. This is a collaborative process and methods can be adjusted as goals evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use video or phone in different ways to match practical constraints without changing the therapeutic focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, low self-esteem, depression, career difficulties, and coping with life changes. Additional focus areas include communication problems, forgiveness, life purpose, and self-love.
How would she describe her approach?
She uses evidence-based therapeutic techniques and practical conversations to build coping skills and clarify next steps. Sessions emphasize actionable strategies and review progress over time.
How much experience does she have?
She has three years of professional experience working with adults on mood, anxiety, and life transitions.
Where is she licensed and based?
She is a Florida LMHC and practices in Florida.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.