- Stress and anxiety
- Grief and loss
- Life purpose questions
About Nathan
Nathan Connor is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. He works with people facing stress, anxiety, trauma and abuse, grief, depression and major life changes. Nathan also supports those dealing with caregiver stress, guilt and shame, loneliness and questions about life purpose.
Nathan uses a person-centred approach in sessions. He focuses on listening and reflecting what people say so they can find greater clarity about their feelings. Sessions are an opportunity to speak frankly about what is worrying you and to look at practical next steps for coping.
He has worked in settings that include support for carers and people affected by cancer. That experience informs how he responds to loss, ongoing caregiving strain and the practical pressures that follow illness.
Nathan aims to reduce the pressure of the first appointment by explaining what to expect and working at a pace that suits the individual. He encourages straightforward discussion of emotions, thoughts and realistic goals people want to try between meetings.
Over time he helps people build clearer routines for coping, practise ways to handle anxiety and make decisions about changes in work, relationships or health. Nathan keeps descriptions plain and sessions focused on what someone can do next, rather than on technical labels or promises of specific outcomes.
Therapeutic approaches and how online sessions work
Person-centred therapy is central to Nathan's way of working. It involves the therapist listening closely, reflecting what is said and helping people find their own answers. This approach suits people who want to talk through feelings, make sense of change and decide on practical next steps.Evidence-based therapeutic techniques can also include structured approaches that focus on managing anxiety and depression. These methods use straightforward exercises and strategies to reduce symptoms and improve daily functioning. They tend to help people who want concrete tools for coping between sessions.
Finding the right approach is a collaborative process. Nathan will work with each person to choose or adapt methods based on their needs, goals and preferences. He supports people in testing what helps and adjusts the style of work as progress and circumstances change.
Confirm the exact online session options before booking. Many people find remote sessions make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when needed. Others prefer longer conversations that mirror in-person meetings. Discussing practical arrangements at the start helps match sessions to everyday life and commitments.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Nathan work with?
He works with stress, anxiety, trauma and abuse, grief, depression and coping with major life changes. He also focuses on caregiver stress, guilt and shame, isolation and questions about life purpose.
How would he approach feeling stuck or directionless?
He uses a person-centred style that emphasises listening and reflection. Sessions aim to clarify feelings and identify practical steps to try between meetings.
How much experience does he have?
Nathan has three years of professional experience working in counselling and psychotherapy settings. That includes supporting carers and people affected by cancer.
What are his credentials and where is he based?
He is BACP registered and works in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are costs handled?
Cost varies with location and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.