- Attachment-based work
- Client-centred approach
- Cognitive behavioural tools
About Naasirah
Naasirah Hamid is a BACP counsellor practising in the United Kingdom with five years of professional experience. She helps people who are struggling with stress, anxiety, relationship concerns, trauma and abuse, self‑esteem and depression. Naasirah also works with issues such as attachment difficulties, body image, divorce and separation, isolation and questions about life purpose.
In sessions she focuses on clear, practical conversation. She uses talking, reflective listening and evidence-based techniques to help people understand patterns and try new ways of coping. Conversations tend to be straightforward and paced to the person’s needs, with space to name what feels difficult and to plan small next steps.
Her background combines client-centred work with approaches that look at relationships and thought patterns. That mix is aimed at helping people notice how past relationships influence current feelings, and how thoughts and behaviours can be adjusted to reduce distress. Naasirah describes a style that places the client’s priorities at the centre of planning.
People often come with uncertainty about what to do next after a life change. Naasirah supports exploring values and practical options rather than offering quick fixes. Sessions typically involve setting one or two small goals and reviewing progress together.
She works in English and does not accept international clients. Before booking, clients are asked to confirm current session formats and practical details so they know what to expect.
How her approaches are used in online work
Attachment‑based work looks at how early relationships shape current patterns. It helps people notice how they react to closeness and conflict and develop different ways of relating. Client‑centred work focuses on what matters to the person in the room. Sessions give time for the client to name priorities while the counsellor follows their lead. Cognitive behavioural therapy (CBT) examines thought and behaviour patterns and offers practical experiments to test new ways of coping with anxiety, mood or social fears.Finding the right mix of these approaches is part of the process. The counsellor will discuss options with the client and decide together which methods suit the person’s needs, goals and preferences. That collaborative planning is reviewed as things change.
Confirm the specific session formats before booking so you know how a counselling relationship will run. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑in conversations when needed. It can also let someone choose a quieter time of day or avoid camera use if that helps them engage. Registered or accredited professionals and counsellors commonly offer different formats, so check current options and practical details before arranging a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, self‑esteem and depression, plus related issues like attachment, body image and life purpose.
How does she approach feeling stuck or directionless?
She uses clear conversation and practical techniques to identify unhelpful patterns and test small changes that fit daily life.
How much clinical experience does she have?
She has five years of professional experience working in the UK.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.