- Stress and anxiety
- Life transitions
- English and Spanish
About Marcela
Marcela Hernandez Garcia is a Licensed Professional Counselor (LPC) licensed in Texas with three years of clinical experience. She works with adults who are coping with stress, anxiety, anger, low self-esteem, depression, and major life transitions. Marcela also supports people dealing with workplace strain, relationship communication problems, and questions about life purpose.
She uses straightforward conversation to clarify what’s most pressing. Marcela listens for patterns that keep problems repeating. Together she and the client set small, practical goals that fit day-to-day life. Sessions focus on skills people can try between meetings and on clearer ways to make decisions.
Her background includes helping people facing blended family challenges, immigration-related concerns, and struggles with guilt, shame, or forgiveness. She has worked with issues tied to drug and alcohol addiction, isolation, jealousy, and prejudice or discrimination. Marcela speaks English and Spanish and brings that language flexibility into sessions.
Marcela frames work around concrete steps rather than long talks about feelings alone. She checks in about what methods are helpful and adjusts plans as needed. Her approach is direct and grounded, aimed at making changes that feel manageable.
Therapy sessions are arranged through the site's scheduling process. The cost varies by location and uses a subscription that can be canceled at any time. To begin, someone completes a short matching questionnaire and schedules a first session.
Therapeutic techniques and how they translate online
Marcela uses evidence-based therapeutic techniques focused on practical problem solving and improving daily functioning. One common approach emphasizes identifying unhelpful thought patterns and testing new behaviors to reduce anxiety and low mood. This helps people who feel stuck by giving them specific experiments to try between sessions.Another helpful element involves skill-building for emotion regulation and anger management. That work teaches short, repeatable strategies for calming intense feelings and responding differently in tense situations, which can reduce conflict at work and in relationships.
Finding the right approach is part of the work together. Marcela collaborates with each person to figure out which techniques match their goals, daily life, and preferences. She adjusts methods over time based on what is useful and what is not.
Confirm the online session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins, or pick methods that do not require being on camera. These practical benefits help therapy fit everyday life while the therapist and client test approaches that feel most productive.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional areas include workplace issues, blended family concerns, and life purpose questions.
How does she approach feeling stuck or directionless?
Marcela uses practical conversation to identify repeating patterns and sets small, actionable goals. Sessions emphasize skills to try between meetings and clearer decision steps.
How much clinical experience does she have?
She has three years of professional work experience as a counselor. That experience includes helping people manage anxiety, depression, and major life transitions.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can I work with her from another country?
International clients are not currently accepted. Work is arranged for clients located in Texas.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during the sign-up process.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.